Avoid The Rush - Rick Hanson, PhD
Be mindful of rushing. See how other people assume deadlines that aren't actually real, or feel pressured about things that aren't that important.
The Imperfectionist: Do what you want
Do what you want If you’re overwhelmed by the feeling that the world is falling apart – or just overwhelmed by your to-do list, or stuck in any kind of rut – there’s a solid cha...
Are we really overdiagnosing mental illness?
It’s tempting to dismiss the proliferation of labels as a fad, but there’s more to this phenomenon than a simple culture-war reading allows
Equine-Assisted Therapy: But What Do the Horses Think? - JSTOR Daily
An emerging critique examines the moral and cultural assumptions behind horse-based interventions.
Is Mindfulness Risky or Even Dangerous? - Mindfulness: Finding Peace in a Frantic World
Mindfulness is not an extreme sport. To the best of our knowledge, nobody has been killed or seriously injured whilst sitting on a cushion, meditating.
Those who 'circle back' and 'synergize' also tend to be crap at their jobs
: Cornell Uni researchers pivot to pluck low-hanging fruit to optimize bandwidth
"Visitors to the #Hamilton Central branch who don't have a #library card or get a special temporary pass will be turned away."
A terrible solution to #drug related issues at a #Canadian #publiclibrary
Why not suspend or trespass those breaking the #law, rather than restricting access for all?
#opiods #crime #government #Canada #freedom
https://www.cbc.ca/news/canada/hamilton/hamilton-public-library-central-branch-card-check-9.7125833
Don't have a library card or special pass? Downtown branch will turn you away | CBC News
Visitors to the Hamilton Central branch will be required to present their library cards or special temporary passes to be allowed in. The Hamilton Public Library Board approved the policy change in an 8-2 vote Wednesday night, as a response to concerns over drug dealing and overdoses in the branch.
Leave the Red Zone - Rick Hanson, PhD
In a busy life, each day gives you dozens of opportunities to leave the Red zone and move toward Green. Each time you do this, you gradually strengthen the neural substrates of Green, one synapse at a time.
Dr Danny Penman
Just Jim