#Technology for #Luddites
What Digital Does to Our Brains
April 30, 2015 by kris de decker

via #NoTechMagazine

Illustration by Luis Quiles

"It turns out that digital devices and software are finely tuned to train us to pay attention to them, no matter what else we should be doing. The mechanism, borne out by recent neuroscience studies, is something like this:

- New information creates a rush of dopamine to the brain, a neurotransmitter that makes you feel good.
- The promise of new information compels your brain to seek out that dopamine rush.

"With fMRIs, you can see the brain’s pleasure centres light up with activity when new emails arrive.

"So, every new email you get gives you a little flood of dopamine. Every little flood of dopamine reinforces your brain’s memory that checking email gives a flood of dopamine. And our brains are programmed to seek out things that will give us little floods of dopamine. Further, these patterns of behaviour start creating neural pathways, so that they become unconscious habits: Work on something important, brain itch, check email, dopamine, refresh, dopamine, check Twitter, dopamine, back to work. Over and over, and each time the habit becomes more ingrained in the actual structures of our brains.”

https://www.notechmagazine.com/2015/04/what-digital-does-to-our-brains.html

#SolarPunkSunday #TechAddiction #MoreGreenTime #BoardGames #Gardening #NatureBasedLearning #Greenbathing #TheLudditeClub #NeoLuddites #MoreGreenTimeLessScreenTime

What Digital Does to Our Brains

August 2025 Programs at #RangePond State Park
31 State Park Road #PolandME 04274

#ForestWalk Meditation
Wednesday, August 6, 13, 20 & 27, 11:00 a.m.—Noon
Meet at 10:45 a.m. at the parking lot across from the Range Pond State Park gate. The program will start at 11:00 a.m. Yes, we know it’s a funny name, but here generations of Mainers have called it “Going up to Camp”. In Japan they say "#ShinrinYoku,” which literally means "forest bath". Make time for yourself, life is hectic. Come over to slow down and connect with Range Pond’s forest and wildlife. Enjoy an hour of quiet. Prepare to be outside, that means black fly & tick precautions. Bring a folding chair if you want to sit. Don’ts: Leave those bars of soap at home and please leave your phone in your car. Ranger Lori, a retired educator and lifelong outdoor enthusiast will facilitate this program.

#BookSwap at the Park
Saturday, August 9 &23, 3:00—3:30 p.m.
Meet Ranger Lori at 3:00 p.m. at the flagpole near the park bath-houses. Have books that you love that you want to share with others? Attend one of our monthly Book Swaps. There is no charge for the program, regular park entrance fees do apply. Please bring lightly used books for all ages.

#AdoptATree
Saturday, August 16, 3:00—4:00 PM
Meet at 2:45 at the flagpole near the park bath houses. In this activity, families will “adopt” a tree at the park, deepening their awareness of individual trees over time and encouraging a greater understanding and appreciation of their local environment. On your next trip to the Park, visit your tree and write down how the tree looks, feels, and smells to describe how your tree is changing. Ranger Lori, a retired educator and lifelong outdoor enthusiast will facilitate this one hour program. Printed Adoption Certificates and #TreeJournal pages will be provided.

#Wildlife that Lives Here
Sunday, August 10 & 24, 4:00—5:00 PM
Meet at 3:45 at the at the flagpole near the park bath-houses. Join the Park Manager as he shares the secrets of all the animals he gets to encounter while living in the Park year round. The park is more than just the beach and playgrounds, its a truly a wild place where many different animals chose to live. Join Ranger Chris for a one-hour chat and share your wildlife sightings at the park.

Program Reminders:
- Programs are free with paid Park Entry.
- Dress for the weather.
- Use tick and black fly protection.
- Wear sturdy outdoor shoes.
- Bring a folding chair if you want to sit.
- Children attending programs
must be accompanied by an adult.
- Programs may be canceled due to weather. Text RANGE to 888-514-7527 for park alerts.

Cost: Programs are free with park admission. Day use: $1.00 ages 5-11, $5.00 Maine residents age 12-64, $7.00 non residents age 12-64, $2.00 non residents 65+; persons under 5 & Maine residents 65+ free.

#NatureWalks #NatureBasedLearning #MoreGreenTime #SolarPunkSunday #CitizenScience #BookSwaps #Trees #Maine #NatureObservation #ForestBathing
#MoreGreenTimeLessScreenTime

August 2025 Events
#HolbrookIslandSanctuary State Park

172 Indian Bar Road
#BrooksvilleME 04617
(207) 326-4012

Bobby Cleveland & the Fisher Cats
Friday, August 1, 6:00—7:00 p.m.
"Enjoy a wonderful musical hour with Bobby on tenor saxophone, Ron Corl on drums, and Nicole Colson on vocals as they perform patriotic Americana, Rock, and Jazz favorites on the big lawn above the Indian Bar beaches. Bring a picnic, and a blanket or a lawn chair."

#NaturalistWalk
Saturday, August 9, 10:00 a.m. — Noon
"Join #Maine #MasterNaturalists Kelly Lunt and Judy Walker for a two-hour stroll to look at the flora and fauna along one of the Park’s most accessible trails.
Please RSVP by calling 207-326-4012; this walk is limited to 15 people."

Please Note:
- Programs are free; no entry fee is charged.
- Programs meet at the end of Indian Bar Road. GPS: 172 Indian Bar Road, Harborside, unless otherwise noted.
- Programs my be canceled in the event of lightning or heavy rain.

www.parksandlands.com

#AccessibleTrails #MaineTrails #NatureWalks #MusicEvents #NatureBasedLearning #MoreGreenTime
#SolarPunkSunday
#MoreGreenTimeLessScreenTime

August 2025 Programs at Reid State Park

375 Seguinland Road, #GeorgetownME 04548
(207) 371-2303

Learn to Clam
with Shellfish Warden John Hentz and the Kennebec Estuary Land Trust
Friday, August 1, 10:00 a.m.—Noon
Meet at Todd’s Point parking lot near the Clam Trail.
Bring mud boots and gloves. — Learn about Maine’s clams and try your hand at clam digging.

#Audubon #ShoreBird Walk
Friday, August 8, 9:15—10:15 a.m.
Meet at the Todd’s Point greenspace.
Bring binoculars if you have them. & Wear sturdy shoes Learn about Piping Plovers and other shore birds during this presentation and beachwalk.

Seals!
Friday, August 15, 10:00—11:00 a.m.
Meet at the picnic tables at the lagoon.
Join park manager Haylee Parsons as she reads Andre The Famous Weather Notice Harbor Seal, then make your own seal mask afterwards.

Lobsters!
Friday, August 22, 10:00—11:00 a.m.
Meet at the pavilion.
Join Bureau Naturalist, Jocelyn Hubbell, for this fun-filled program about Maine’s famous lobsters. Someone will even be turned into a lobster!

#Jellyfish of Maine
with Jessica Weller, Friends of Reid State Park
Friday, August 29, 10:00—11:00 a.m.
Meet at the pavilion.
Did you know that jellyfish are not fish? In this hands-on program you'll learn about the jellyfish of Maine, what they eat, their life-cycle, why they are important, & and what to do if you encounter one.

Program Reminders:
- Programs are free with paid Park Entry.
- Wear sturdy shoes and be prepared for changing weather conditions.
- Bring binoculars to the bird walk of you have them.

Cost: Programs are free with park admission. Day use: $1.00 ages 5-11, $5.00 Maine residents age 12-64, $7.00 non residents age 12-64, $2.00 non residents 65+; persons under 5 & Maine residents 65+ free.

#MaineEvents #NatureBasedLearning #NatureEvents #Maine #ReidStatePark #MoreGreenTime #SolarPunkSunday #MoreGreenTimeLessScreenTime

Life Under Logs at #MountBlue State Park

Division / Program: Parks and Lands
Date: August 1, 2025
Time: 11:30 AM - 12:00 PM
Location: 187 Webb Beach Road, #WeldME 04285
State Park: Mt Blue
Event Type: #NatureExploration

"Come join us for this short nature walk, where we will learn about the creatures that make their homes in the dirt and under logs.

"Meet at the nature center. Bring sturdy shoes and bug spray. Children must be accompanied by an adult. This program may be canceled in the case of rain."

Contact Name: The Park
Contact Phone: 207-585-2347
Cost: Programs are free with park admission. Day use: $1.00 ages 5-11, $5.00 Maine residents age 12-64, $7.00 non residents age 12-64, $2.00 non residents 65+; persons under 5 & Maine residents 65+ free

#MaineEvents #MaineForests
#Nature #MoreGreenTime #SolarPunkSunday
#MoreGreenTimeLessScreenTime

TOMORROW! #ForestWalk #Meditation at #RangePond State Park

Date: July 30, 2025
Time: 10:00 AM - 11:00 AM
Location: 26 State Park Rd, #PolandME 04274
State Park: Range Pond
Event Type: #NatureExploration

"Yes, we know it's a funny name, but here generations of Mainers have called it 'Going up to Camp'. In Japan they say '#ShinrinYoku,' which literally means 'forest bath.' Make time for yourself, life is hectic. Come over to slow down and connect with Range Pond's forest and wildlife. Enjoy an hour of quiet. Do's: Prepare to be outside, which means black fly & tick precautions. Bring a folding chair if you want to sit. Don'ts: Leave those bars of soap at home and please leave your phone in your car. Ranger Lori, a retired educator and lifelong outdoor enthusiast will facilitate this program.

"Meet at 10:00 AM at the parking lot across from the Range Pond State Park gate. Children attending programs must be accompanied by an adult. Program may be canceled due to continuous precipitation, or lightning in the area."

Contact Name: The Park
Contact Phone: 207-998-4104
Cost: Programs are free with park admission. Day use: $1.00 ages 5-11, $6.00 Maine residents age 12-64, $8.00 non residents age 12-64, $2.00 non residents 65+; persons under 5 & Maine residents 65+ free

#MaineEvents #ForestBathing #MaineForests #NatureExploration #Nature #MoreGreenTime #SolarPunkSunday #MoreGreenTimeLessScreenTime

"It’s really important for a kid to be left alone"- When #TaikaWaititi made his feelings clear about the role of tech in children's lives

By Sourav Chakraborty
Modified May 03, 2025 04:54 GMT

" 'Exactly, now they’ve all got iPads and it’s done for them! I think it’s really important for a kid to be left alone and left to figure it out for themselves how to pass the time. As a kid, I spent so much time bored and coming up with ideas of how to do things, so I’d write stories or I’d draw pictures or invent worlds through drawing or just in my head, just thinking about things. I think that a lot of my creativity has really come from being bored.' " [SO TRUE!!!]

https://www.sportskeeda.com/us/movies/it-s-really-important-kid-left-alone-when-taika-waititi-made-feelings-clear-role-tech-children-s-life

#SmartphoneAddiction #TechIsDumbingUsDown #NoAI #Imagination #LudditeClub #NeoLuddites #Luddites #LessScreenTime #MoreBoardGames #MoreGreenTime #MoreOutdoorTime #FlipPhones #MoreBooks #Smartphones #TechAddiction #TurnOffYourPhone #BePresent #ThinkForYourself #ResistTheMachine #NoSmartphonesForKids #MoreGreenTimeLessScreenTime

"It’s really important for a kid to be left alone"- When Taika Waititi made his feelings clear about the role of tech in children's lives

Taika Waititi has built an impressive career as a filmmaker and actor, working across various genres. He has earned major awards, including an Academy Award, a BAFTA, and a Grammy.

Now in College, #LudditeTeens Still Don’t Want Your Likes

Three years after starting a club meant to fight #SocialMedia’s grip on young people, many original members are holding firm and gaining new converts.

By Alex Vadukul
Jan. 30, 2025

"Biruk Watling, a college sophomore wearing a baggy coat and purple fingerless gloves, walked the chilly campus of Temple University in #Philadelphia on a recent afternoon to recruit new members to her club.
She taped a flier to a pole: '#JoinTheLudditeClub For #MeaningfulConnections.' Down the block, she posted another one: 'Do You Desire a Healthier Relationship With Technology, Especially Social Media? The Luddite Club Welcomes You and Your Ideas.'

"When a student approached, Ms. Watling dove into her pitch.

"'Our club promotes #ConsciousConsumption of #technology,' she said. 'We’re for #HumanConnection. I’m one of the first members of the original Luddite Club in #Brooklyn. Now I’m trying to start it in #Philly.

"She pulled out a #FlipPhone, mystifying her recruit.

"'We use these,' she said. 'This has been the most freeing experience of my life.'
If Ms. Watling had a missionary’s zeal, it was because she wasn’t just promoting a student club, but an approach to modern life that profoundly changed her two years ago, when she helped form the Luddite Club as a high school student in New York.

"But that was then, back when things were simpler, before she had embarked on the more independent life of a college student and found herself having to navigate QR codes, two-factor-identification logins, dating apps and other digital staples of campus life.

"The #LudditeClub was the subject of an article I wrote in 2022 — a story that, ironically, went viral. It told of how a group of teenage tech skeptics from Edward R. Murrow High School in Brooklyn and a few other schools in the city gathered on weekends in Prospect Park to enjoy some time together away from the machine.

"They #sketched and #painted side by side. They read quietly, favoring works by #Dostoyevsky, #Kerouac and #Vonnegut. They sat on logs and groused about how #TikTok was dumbing down their generation. Their flip phones were decorated with stickers and nail polish.

"Readers inspired by their message responded in hundreds of emails and comments. Reporters from Germany, Brazil, Japan and elsewhere flooded my inbox, asking me how to reach these students who were so hard to track down online. Snarky Reddit threads and think pieces sprouted. #RalphNader endorsed the club in an opinion essay, writing: 'This is a rebellion that needs support and diffusion.'"

Read more:
https://www.nytimes.com/2025/01/30/style/luddite-teens-reunion.html

Archived version:
https://archive.ph/
#SolarPunkSunday #Nature #NeoLuddite #Luddites #LessScreenTime #MoreBoardGames #MoreGreenTime #MoreOutdoorTime #FlipPhones #MoreBooks #ResistTheMachine

Luddite Teens Still Don’t Want Your Likes

Three years after starting a club meant to fight social media’s grip on young people, many original members are holding firm and gaining new converts.

The New York Times

More of this, please...!

#Rewilding’ the schoolyard — District, land trust make space for outdoor learning

by ERIC WELCH, January 31, 2025 1:00 AM

KOOTENAI — "Six months ago, a small piece of school-owned property beside Kootenai Elementary [in #Idaho] was contributing little to the students next door.

"A combination of #woods and #wetlands, the area was appealing to educators aiming to expand the school’s outdoor education opportunities, but teachers were discouraged from using it because of persistent marshiness that made it impossible to visit without tracking mud throughout the school’s halls and classrooms.

"In July, nonprofit #KaniksuLandTrust set out to change that. Since then, the organization has replaced the area’s primitive dirt trails with gravel paths, installed several culverts and a small footbridge to help students traverse the area, and created six unique outdoor classrooms designed to facilitate a variety of lesson types.

"'Just like our teachers need classrooms, outdoor educators need a classroom, too, and playgrounds are quite uninspiring spaces for outdoor education,' said Katie Cox, KLT executive director. 'The idea is really, ‘How much nature can we bring to the schools?'

"The 10-acre parcel is home to a surprisingly diverse collection of plants and features, and includes an aspen grove, a white pine forest and an area that was once home to a small orchard that still contains productive apple trees.

"A natural hill facilitates sledding and a 'boulder hop' circuit is designed to act as a homemade alternative to traditional playground structures.

"'It’s a fun space for the kids to get their wigglies out,' Cox said.

"Anita Palmer, Kootenai’s art and outdoor education specialist, is a primary user of the area. Palmer teaches lessons outside when possible and aims to help students become responsible users of the land by teaching them the '#LeaveNoTrace' principles.

"'They’re just happier outside. More engaged,' Palmer said. 'They definitely have more energy.'

"Because Palmer splits time between outdoor education and art, she also makes use of the area and its resources when helping students practice creative expression.

"This year, students in Palmer’s class have created pinecone bird feeders, traced leaves by placing them under a page and rubbing it with a crayon, and made mandala patterns in the woods using natural materials like stones and pine needles.

"In addition to outdoor education, Cox hopes instructors of core courses can also utilize the space to enhance their curriculum.

"'If teachers want to pull the kids out in order to use nature to teach math or use nature for reading time, there's space for them to do that,' Cox said. 'It can be as simple as sectioning off a space and saying, ‘How many willow trees are planted in this space? Count them and measure the longest branch with a tape measure and collect the data.'

"Elizabeth Sims, a beacon teacher at Kootenai who instructs students who struggle with behavior how to cooperate with peers and adults, uses the space to allow students to stretch their legs in a comforting environment.

"'The gym can be very overstimulating,' Sims said. 'It’s very calming being out in nature,' she added. 'Even the kids that are more high-behavior just seem more grounded out there.'

"With the #Kootenai property transformed, Cox and KLT are now turning their attention toward a pair of spaces they hope to similarly improve on the grounds of Farmin Stidwell and Washington elementary schools."

Read more:
https://bonnercountydailybee.com/news/2025/jan/31/rewilding-the-schoolyard/
#SolarPunkSunday #NatureBasedEducation #NatureBasedLearning #MoreGreenTime #LessScreenTime

‘Rewilding’ the schoolyard — District, land trust make space for outdoor learning

In July, nonprofit Kaniksu Land Trust set out to change that. Since then, the organization has replaced the area’s primitive dirt trails with gravel paths, installed several culverts and a small footbridge to help students traverse the area, and created six unique outdoor classrooms designed to facilitate a variety of lesson types.

Bonner County Daily Bee

Some good tips here! The author even mentions some mistakes he's made...

Excerpt from: #Foraging: Ultimate Guide to Wild Food

by Eric Orr

Proper Identification of #WildEdibles

"Before eating any wild plant, make 100% sure it's not poisonous.

"Find a mentor. Learning from an expert or someone more experienced will give you a higher level of confidence.

"Get a Good Book. There’s no substitute for a mentor, but a good field guide is a close second. A reference book will give you confidence as you get more comfortable with foraging.

"Learn the few dangerous species in your area before venturing into the wild to forage. If you know what poisonous plants you may encounter, you'll feel more comfortable foraging for the edible species.

"Don't always rely on common names. Common names can refer to several different plants. Some wild edible plants share the same common names as poisonous plants. Latin names are more reliable. For example, if someone offers you hemlock tea, before drinking, you might ask whether it's infused with Conium maculatum (Poison Hemlock) or with the tender tips of Tsuga canadensis (Eastern Hemlock tree). Latin was chosen to classify plants and animals because it's a dead language, so we can't expect it to evolve or change, whereas common names vary and fluctuate.

"Use all of your senses. Don't limit yourself to visual ID alone. Lots of wild edible plants have look-alikes. Learn how to differentiate similar plants by smell, feel, texture, etc. It's not a rule, but in many cases, poisonous plants are unpalatable and rank smelling. That said, taste should only be used if you're absolutely sure the plant is not poisonous. Some plants, such as water hemlock, are deadly in very small doses.

"Learn habitat. You won't find cattails on a high slope, and you won't find ramps in a swamp.

"Learn companion plants. Many plants are commonly found growing nearby certain other species. If you see yellow dock, there's a good chance pokeweed will be close by.

"Learn to follow wild edible plants through all seasons. This is important for two reasons. First is positive identification. When I was learning to forage, I misidentified the poisonous white snakeroot as wood nettle. I put the leaves in soup for a few months. Fortunately I only added it in small quantities and no one got sick. When it bloomed in July, it became clear to me that I had made a mistake. There are admittedly other subtleties of differentiation that I should have noticed, but the flowers were a dead giveaway.

"Another reason to follow wild edible plants through the seasons is to locate perennial plants that you want to harvest in early spring. For example, by the time pokeweed becomes identifiable, it's often past the point of use. If you make note of it during the warmer months, you'll know where to find it when it first appears in spring.

"Learn which parts of a wild edible plant are safe to use. Just because a wild plant is considered edible doesn't mean all parts are edible. For instance, while ripe cooked elderberries are safe to eat, the bark, stems and roots are considered poisonous. It's also important to note that some plants are only edible at certain times of the year. For example, stinging nettle shouldn't be used after it goes to seed.

"Keep a foraging journal. This is really important for developing a sense of what is available in your area when. Through months and years of recording your foraging finds, you'll gradually compile a calendar that tells you what's on the horizon for harvesting. This will also help you plan a menu schedule ahead of time."

Read more:
https://www.wildedible.com/foraging
#SolarPunkSunday #SaveTheForests #MoreGreenTime #LessScreenTime #NatureBasedLearning

Foraging: Ultimate Guide to Wild Food

Foraging: How to Find Wild Food Autumn olives, chestnuts, Kousa dogwood fruit, black walnuts, hickory nut, butternuts, sumacGet back to your primitive roots--learn how to forage safely and sustainably. More about foraging

Foraging for Wild Edibles