DeLalo98Sola's daily reminder isn't pushy. Just a quiet nudge. "Want to check in?" Some days that's exactly the permission I need.
https://socialhub-links.darian-hanci.workers.dev/sola?ref=mastodon-A4ED69E3
The daily check-in on sola takes like 30 seconds but it anchors my whole day. Just picking a mood and writing one line. Simple.
https://socialhub-links.darian-hanci.workers.dev/sola?ref=mastodon-A7317F26
Sola showed me my weekend moods are way better than weekdays. Not surprising but seeing the visual just felt differently. Time to rethink some things.
https://socialhub-links.darian-hanci.workers.dev/sola
#MoodTracking #Journaling #IndieApp #MentalHealth #DailyJournal
Scott Ninneman/SpeakingBipolarI have doctors and friends,
but I am the only one who lives in this brain. 🧠
I’m strengthening the 4th Leg of my stability table today: Me.
Mood tracking, journaling, and showing up for myself.
#SelfSupport #MoodTracking #BipolarLife #Bipolar
Read today’s Club post: https://open.substack.com/pub/speakingbipolar/p/the-one-person-who-is-with-you-247?r=y4fp9&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true
I’m tracking my mood to find the patterns.
I am not a victim of my biology.
I am a student of it.
Data helps me stay well. 📊
"EYM: Elevate Your Mood" đã chính thức ra mắt trên App Store! Ứng dụng mới này kết hợp theo dõi tâm trạng với các trích dẫn động lực được cá nhân hóa, giúp bạn cải thiện cảm xúc ngay lập tức. Được xây dựng bằng SwiftUI, EYM mang đến trải nghiệm người dùng mượt mà và trực quan.
#EYM #ElevateYourMood #ỨngDụngMới #TheoDõiTâmTrạng #SứcKhỏeTinhThần #AppStore #NewApp #MoodTracking #MentalWellness
proedieI am trying another #moodtracking app. This one is called #MoodPatterns. It analyses my mood and other factors and tries to find correlations.
Apparently, ‘use: yip’ is correlated with higher stress.
Good to know, I guess, but what the hell is #yip?!
I found online that ‘yip’ is a slang term for cocaine, but I didn’t take any. (And even if I did, how would the app know about it anyways?) Complete #mystery. 🤷
Ứng dụng nhật ký của tôi chuyển đổi cuộc trò chuyện thành mục nhập. Nó cho phép bạn trò chuyện với AI về ngày của bạn, suy nghĩ, v.v. và chuyển đổi cuộc trò chuyện thành mục nhập nhật ký. Tính năng bao gồm bộ nhớ, theo dõi tâm trạng và phân tích AI. Hoàn toàn miễn phí! #NhậtKý #ỨngDụng #AI #TâmTrạng #PhânTích #MiễnPhí #Journaling #App #MoodTracking #AIAnalysis
https://www.reddit.com/r/SideProject/comments/1ol4v8b/my_journaling_app_converts_conversations_into/
Coffeedate with ADHDI used Daylio to quickly capture my mood, but stopped using it after a year.
I also like Raindrop for hoarding... for collecting links and ideas.
Goblin Tools is also magical, especially for analyzing tone of voice in emails and text messages. The magic todolist is also nice idea, but I don't have a use case for this.
#taskmanagement #moodtracking #journaling #apps #productivity
Pete CarrI’ve been doing CBT training for my #anxiety. Learning about the Worry Tree, hot thoughts, cycles etc. I’ve come to realise that I need to journal daily. Not only that, but I need to have a way of reviewing data to prove that life is positive.
With #iOS18 launching soon, I’m hoping there’s a wave of apps using the new #HealthKit APIs to log mood in Apple Health. It would be good to have various apps read from a central source, just like my physical health apps do.