"Your health matters. Your community matters. 💙
Small steps can create a big impact when it comes to safety and well-being. 🧴✨

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Some days your back hurts for no obvious reason… and yet your mind feels overloaded. You push through it, thinking it is “normal.”

But what if the stress you carry silently is tightening your muscles and pulling your spine into pain?

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https://drchetandhongade.com/science-and-medicine/stress-and-lower-back-pain/

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Sleep isn’t just “rest.” It’s the foundation of mental wellness. 🧠💤

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Cervical cancer is one of the most preventable yet life-threatening conditions affecting women worldwide. Many women don’t recognize the early warning signs until it’s too late.

In this guide, you’ll discover 7 essential insights on prevention, early detection, screening tests, HPV vaccination, & coping strategies.

https://drchetandhongade.com/science-and-medicine/cervical-cancer/

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