Yesterday began phase two of my training plan for the Atlanta Track Club Wingfoot Mile.

Phase one had some bumps, but I’m moving into phase two optimistic (or stubborn).

https://www.brentlineberry.com/posts/3891/training-for-a-mile-phase-2

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile

Today began the my second training cycle of 2026, targeting the Atlanta Track Club Wingfoot Mile.

https://orangegnome.com/posts/3854/training-for-a-mile

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile

Now that Steve’s Surprise Birthday Marathon is over, I can publish my race calendar for the year.

I plan to peak for the Big Beach Half Marathon (already done), Wingfoot Mile, and Turkey Strut.

https://orangegnome.com/posts/3851/2026-race-calendar

#Running #AtlantaTrackClub #AtlantaTrackClubGrandPrixSeries #Members10K #Winship5K #GrandPrixCrossCountry5K #TurkeyStrut #GrandPrixOneMile #DecaturDekalb5K #BigBeachHalfMarathon

Last night I raced the Atlanta Track Club Grand Prix 1 Mile.

I finished in 6:32, my best VDOT performance since 2023.

https://orangegnome.com/posts/3493/2025-atc-grand-prix-1-mile-race-report

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #RaceReports #GrandPrixOneMile

After tonight’s race

#Beer #Running #AtlantaTrackClub #AtlantaTrackClubGrandPrixSeries #GrandPrixOneMile #FontaFloraBrewery

Before tonight’s race

#Running #AtlantaTrackClub #AtlantaTrackClubGrandPrixSeries #GrandPrixOneMile

This week beings the fourth and final phase of my current training cycle targeting the Atlanta Track Club Grand Prix Mile.

Here’s how phase three went and the plan for phase four.

https://orangegnome.com/posts/3474/training-for-a-mile-phase-four

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #Members10K #GrandPrixOneMile

This week began the third phase of my current training cycle targeting the Atlanta Track Club Grand Prix Mile.

https://orangegnome.com/posts/3448/training-for-a-mile-phase-three

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #Members10K #GrandPrixOneMile

This past week began the second phase of my current training cycle, targeting the Atlanta Track Club Grand Prix Mile. Here’s the plan.

https://orangegnome.com/posts/3440/1-mile-training-cycle-phase-two

#Running #AnEventApartAtlanta2014 #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile

This coming week starts my next training cycle, targeting the Atlanta Track Club Grand Prix Mile.

https://orangegnome.com/posts/3396/training-for-a-mile-2025s-2nd-training-cycle

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile