Tuesday I raced the Atlanta Track Club Wingfoot Mile.

I was slower than last year but better than I was expecting given I haven’t run hard in several weeks.

https://www.brentlineberry.com/posts/3945/2026-wingfoot-mile-race-report

#Running #Atlanta #AtlantaTrackClub #JackDaniels #SaturdayRunFamily #AtlantaTrackClubGrandPrixSeries #RaceReports #GrandPrixOneMile

In my Phase 3 post, I mentioned I was on a running break due to some hip adductor/flexor tightness. I’ve been back to running now for about a week.

Unfortunately, there’s not enough time to doing any strategic training for the Wingfoot Mile.

https://www.brentlineberry.com/posts/3921/bailing-on-the-mile

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile

Yesterday began phase three of my training plan for the Atlanta Track Club Wingfoot Mile.

Phase two did not go well. I’m currently sidelined letting my hip adductor/flexor thing heal up, so at the moment training = not running.

https://www.brentlineberry.com/posts/3907/training-for-a-mile-phase-3

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile

Yesterday began phase two of my training plan for the Atlanta Track Club Wingfoot Mile.

Phase one had some bumps, but I’m moving into phase two optimistic (or stubborn).

https://www.brentlineberry.com/posts/3891/training-for-a-mile-phase-2

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile

Today began the my second training cycle of 2026, targeting the Atlanta Track Club Wingfoot Mile.

https://orangegnome.com/posts/3854/training-for-a-mile

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile

Now that Steve’s Surprise Birthday Marathon is over, I can publish my race calendar for the year.

I plan to peak for the Big Beach Half Marathon (already done), Wingfoot Mile, and Turkey Strut.

https://orangegnome.com/posts/3851/2026-race-calendar

#Running #AtlantaTrackClub #AtlantaTrackClubGrandPrixSeries #Members10K #Winship5K #GrandPrixCrossCountry5K #TurkeyStrut #GrandPrixOneMile #DecaturDekalb5K #BigBeachHalfMarathon

Last night I raced the Atlanta Track Club Grand Prix 1 Mile.

I finished in 6:32, my best VDOT performance since 2023.

https://orangegnome.com/posts/3493/2025-atc-grand-prix-1-mile-race-report

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #RaceReports #GrandPrixOneMile

After tonight’s race

#Beer #Running #AtlantaTrackClub #AtlantaTrackClubGrandPrixSeries #GrandPrixOneMile #FontaFloraBrewery

Before tonight’s race

#Running #AtlantaTrackClub #AtlantaTrackClubGrandPrixSeries #GrandPrixOneMile

This week beings the fourth and final phase of my current training cycle targeting the Atlanta Track Club Grand Prix Mile.

Here’s how phase three went and the plan for phase four.

https://orangegnome.com/posts/3474/training-for-a-mile-phase-four

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #Members10K #GrandPrixOneMile