Yesterday began phase two of my training plan for the Atlanta Track Club Wingfoot Mile.

Phase one had some bumps, but I’m moving into phase two optimistic (or stubborn).

https://www.brentlineberry.com/posts/3891/training-for-a-mile-phase-2

#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile