2026 Race Calendar | Brent Lineberry
Orange GnomeThis week beings the fourth and final phase of my current training cycle targeting the Atlanta Track Club Grand Prix Mile.
Here’s how phase three went and the plan for phase four.
https://orangegnome.com/posts/3474/training-for-a-mile-phase-four
#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #Members10K #GrandPrixOneMile
Training for a Mile: Phase Four | Brent Lineberry
This week beings the fourth and final phase of my current training cycle targeting the Atlanta Track Club Grand Prix Mile.
Here’s how phase three went and the plan for phase four.
Orange GnomeYesterday I raced the Atlanta Track Club (ATC) Members 10k in Alpharetta.
I finished in 49:26, a lower VDOT than February’s Jerome Scales Southside 5 miler, but my fastest 10k since 2020.
https://orangegnome.com/posts/3454/2025-atc-members-10k-race-report
#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #Members10K #RaceReports
2025 ATC Members 10k Race Report | Brent Lineberry
Yesterday I raced the Atlanta Track Club (ATC) Members 10k in Alpharetta.
I finished in 49:26, a lower VDOT than February’s Jerome Scales Southside 5 miler, but my fastest 10k since 2020.
Orange GnomeTraining for a Mile: Phase Three | Brent Lineberry
This week began the third phase of my current training cycle targeting the Atlanta Track Club Grand Prix Mile.
Orange Gnome2024 ATC Members 10k Race Report | Brent Lineberry
I raced the Atlanta Track Club Members 10k this morning. I felt I paced well and am happy with my results.
Orange Gnome