In my Phase 3 post, I mentioned I was on a running break due to some hip adductor/flexor tightness. I’ve been back to running now for about a week.
Unfortunately, there’s not enough time to doing any strategic training for the Wingfoot Mile.
https://www.brentlineberry.com/posts/3921/bailing-on-the-mile
#Running #AtlantaTrackClub #JackDaniels #AtlantaTrackClubGrandPrixSeries #StrengthTraining #GrandPrixOneMile






