I decided to start cycling again to get back in shape. And I prefer roads in the forests not to ride on the same roads as cars, for my safety.

Yesterday I got lost, and I exit the forest in different place than I wanted, so the ride was 50% shorter as it should.

Today I got flat tire and I had to walk 2 km and ask my wife to get me from that place.

I definitely need to buy bike navi and have repair kit in case of next flat tire πŸ˜…

#cycling #getinshape

Why Socialists Should Get in Shape - The Detroit Socialist - Medium

A few months back, one of the openly Left-wing fitness influencers I follow (of which there are few β€” more on that later) posted a workout video with a caption reading, β€œDon’t let the fascists be…

The Detroit Socialist
Want to #getinshape? Here's how to start!
1. Set a goal
2. Make a plan
3. Be realistic
4. Find something you enjoy
5. Learn proper form
6. Find a distraction
7. Take it slow
8. Understand change won’t happen overnight
9. Eat healthy
10. Don’t starve yourself
11. Sleep
12. Drink lots of water
13. Mix up your routines
14. Don’t make excuses
15. Realize it’s okay to fail
16. Make small lifestyle changes
17. Have a home routine
18. Something small is better than nothing
19. Don’t stop.