Unlocking Relationship Bliss: Therapeutic Approaches for Couples
#CouplesTherapy #RelationshipGoals #TherapeuticApproaches #LoveAndGrowth #FamilyBasedTreatment #EmotionFocusedTherapy #ArtTherapy #SelfAwareness #CulturalDiversity #HealthyRelationships #Communication #HealingTogether #CoupleSupport #RelationshipJourney #LoveWins
Maybe, this wheel can help you to get some insight in #emotions…
You can start at the center and see what the other emotions are, that are based on the basic emotions of the center.
#Psychology #Emotions #EFT #EmotionFocusedTherapy #Feelings #Psychotherapy
Robert Elliott, one of the fathers of Emotion Focused Therapy, explains 4 types of emotions.
#EmotionFocusedTherapy #EFT #Emotions #Emotion #RobertElliott
A story about #emotions… Their importance, different sort of emotions, the inner critic,…
#EmotionFocusedTherapy #EFT #InnerCritic #InnerCritic #Psychology #Psychotherapy
Our Inner critic (IC) can be very mean to us. It’s a way we can really downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with the IC?
#InnerCritic #InternalCritic #EFT #EmotionFocusedTherapy #LowSelfEsteem #Depression #Anxiety #SelfBlame #Psychotherapy
#EmotionFocusedTherapy (#EFT, which is not the same as tapping or EmotionalFreedomTherapy!) is based on working with the #emotions of the client. Because sometimes, we know exactly what we need to do or to believe, but if our emotions are stuck, we still feel bad.
CITO Greenhouse
Frodo 🇧🇪
Homer S.