May 19: #Online #Workshop by Rosie Garland via the Crow Collective "Help! My #Writing is Rubbish!: Dealing with the Internal Critic" https://crowcollectiveworkshops.com/2020/04/02/creativity-3/ #InternalCritic #Creativity Sunday, May 19, 2024: 8 AM PDT / 11 AM PDT / 4 PM BST / 8:30 PM IST / 1 AM AEST for 2 hours
Our Inner critic (IC) can be very mean to us. It’s a way we can really downgrade ourselves (by telling us that we are stupid, ugly,…). How can we deal with the IC?
#InnerCritic #InternalCritic #EFT #EmotionFocusedTherapy #LowSelfEsteem #Depression #Anxiety #SelfBlame #Psychotherapy