💡 COLORING TIP: Start with chaos colors (reds, oranges, hot pinks) to release tension, then transition to calm colors (blues, greens, grays) to find peace.

Try this technique in our Chaos & Calm coloring book! It's like a mini meditation session. 🧘‍♀️

Abstractemporium.art

#ColoringTips #MindfulnessArt #ArtTherapy #WellnessTips

It’s been awhile since my last log-on. Here’s my most recent art.

I hope everyone is hanging in there and finding a way to maintain balance in the madness.

#art #digitalArt #abstract #arttherapy #procreate

Art Therapy Adult Coloring: तनाव से मुक्ति का जादुई तरीका कुछ मिनटों की कलरिंग से मानसिक शांति का नया 'स्ट्रेस बस्टर' #ColoringForStressRelief #MentalHealthMatters #ArtTherapy #StressFreeLife #Mindfulness #AdultColoring #Relaxation #ColorYourStressAway2026

https://vrnewslive.com/art-therapy-adult-coloring-stree-relief-coloring/

Lyra is hoping that glitchy brain week (erm, fortnight) is over

#transartist
#abstractart
#mixedmediaart
#artistsofmastodon
#fediart
#fediartists
#womenartists
#queerartist
#adhdartist
#arttherapy

I’ve had a soul nourishing day. I really needed that.

I started my morning with art therapy. We were asked to draw our stress creature. Then we were told to draw our best self fighting stress.

My best self was a purple bee. 🐝

#SelfCare #ArtTherapy #GratefulBee #SoulNourishing

"I HATE Mealy Apples" (this piece is like 1x1.5" it's sooooooo tiny!!)

Inspired by my history of disordered eating and unhealthy relationships with food.

#Drawing #HorseArt #ArtisticExpression #MentalHealthAwareness #EatingDisorders #ArtTherapy #CreativeOutlet #SelfLove #Illustration #EmotionalArt