Throat Chakra

Ready to speak your truth?

This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension.

If you carry your tension in your neck and shoulders, spend all day at a desk, are feeling stressed, or need to connect with your truth, this low-to-the-ground practice is for you!

#ThroatChakra #Yoga #Truth #Tension #Neck #Throat #DeskJob #Stress #StressRelease #FloorPractice #Pranayama #BreathPractice #Breathe

https://thunderhoneysnowstudio.ca/video/throat-chakra/

Throat Chakra

Ready to speak your truth? This 20-minute hatha practice will help you stretch through the neck and shoulders, releasing tension. Breath techniques help you calm yourself and stimulate the throat chakra.

#ThroatChakra #Yoga #Truth #Tension #Neck
#Throat #DeskJob #Stress #StressRelease #FloorPractice #Pranayama #BreathPractice #Breathe #BreathTechnique

https://thunderhoneysnowstudio.ca/video/throat-chakra/

I am ridiculously busy at work as I am expected to cover my supervisors role on top of my own without any additional training or payment because he went on parental leave and they didn’t secure a replacement in time. #capitalism

At the same time I feel like the rise of #fascism, supporting #queer and #TransRights and doing all I can to educate people before the #germanelection2025 is much more important.

It is so hard to undo the #productivity programming and I am not really sure what to do here. Also I do need a #job and this one at least pays decently and I am not constantly worried about getting fired. Which as an #ActuallyAutistic person is more than I can say about previous jobs.

Any advice on how to #support the #revolution while keeping my #sanity intact and still holding on to a fucking #deskjob?

Hey friends. Another topic I didn't think was controversial but was surprised talking to other instructors yesterday. Let me know what you think.

A bad day in programming is way better than a bad day in pretty much any other job.

* and still often better than a good day in many jobs too.

#programming #development #software #trades #labour #deskjob #outside

people complaining about having to work a bullpen desk job filling out reports and doing spreadsheets

excuse me? I would fucking LOVE that job

if I don't have to talk to people on the phone and I can sit down, I will do that job, fucking hire me

#jobs #antiwork #deskjob #gimme #bullpen #dataentry #spreadsheets

It's #HootinTootinTuesday again! Post some jokes or funny memes under this hashtag today, and bring lots of smiles to #Mastodon.

#Humor #Humour #FunnyMeme #DieHard #AlanRickman #DieHardIsAChristmasMovie #OfficeLife #OfficeChairs #DeskJob

Sitting all day? Your hips are crying out for help! 🆘 Unleash your inner yogi with these 10 hip-opening stretches.#hipstretches #deskjob #wellness #flexibility #yogalife

http://fiercemillennial.co/2024/08/05/unleash-your-inner-yogi-10-hip-opening-stretches-for-desk-jockeys/