“Most of us take for granted that time flies, meaning that it passes too quickly. But in the mindful state, time doesn’t really pass at all. There is only a single instant of time that keeps renewing itself over and over with infinite variety.”

Deepak Chopra

#mindfulness #dailylife #time #mindfulliving #wellbeing #selfcare

#usa #israel #iran : #warofaggression / #oilcrisis / #economiccrisis / #africa / #dailylife

„Egypt has ordered shops, restaurants and shopping malls to close from 9:00 pm from Saturday, hoping to curb energy bills that have more than doubled because of the Iran war.“

http://www.africanews.com/2026/03/27/curfews-evs-and-ethanol-how-african-countries-are-trying-to-save-fuel/

"Concentration is a cornerstone of mindfulness practice. Your mindfulness will only be as robust as the capacity of your mind to be calm and stable. Without calmness, the mirror of mindfulness will have an agitated and choppy surface and will not be able to reflect things with any accuracy.”

— Jon Kabat-Zinn

#mindfulness #dailylife #mind #Calmness #mentalhealth #selfcare #mindfulliving

#israel #lebanon : #militaryinvasion / #idp / #dailylife / #civilianwarvictims / #feature

„Like 42 other #rescueworkers since the war began on March 2, 16-year-old Joude Souleiman was killed by an Israeli drone strike in Nabatieh, the second-largest Shiite city in southern Lebanon, where only a few hundred people out of 75,000 residents remain.“

https://www.lemonde.fr/en/international/article/2026/03/27/in-nabatieh-southern-lebanon-no-one-ventures-outside-anymore-apart-from-rescue-teams_6751853_4.html