A new year is just a reminder.
The real beginning is always now.

When the mind clears,
space opens—and something new can grow.

A short reflection on beginnings, clarity, and the present moment.

🎥 Watch →
https://youtube.com/shorts/BH0BjQp4FqQ

#Zen #NewBeginnings #PresentMoment #ClearMind #Awareness #Meditation

When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love. - Marcus Aurelius

#MorningMotivation #Gratitude #Mindfulness #PresentMoment #Stoicism #Blessed #Quotes #ShareInspireQuotes

Yesterday is already a memory.
Tomorrow is just a promise.
Today is the gift — that's why it's called the present.

Enjoy the NOW. ✨

#LiveInTheMoment #Mindfulness #CarpeDiem #PresentMoment #BeHereNow #Gratitude #EnjoyToday

The good news, according to the Buddhists, is you can free yourself from stress by giving up your resistance to how things are. That doesn’t mean you become passive and stop trying to change anything; it just means you go about doing whatever you need to do without carrying an extra sense that things shouldn’t be this way. Basically, like it or not, things are this way, so there’s no use making yourself miserable wishing it were otherwise.

Domyo Sater Burk, Mindfulness: An Easy-to-Understand Approach to Mindfulness and How It Works

#Buddhism #PresentMoment #Dharma #ZenBuddhism #zen

Expand your awareness and reconnect with the magic of the present moment.
Through a mindful combination of meditation and entheogenic practices, we offer a space to deepen your connection with yourself and gain new insight into your life path.

Join us and explore the vast inner landscape of your mind and heart. 🌿
More info & upcoming retreats: https://safe-spirit.com/en/home/

#PresentMoment #SafeSpirit #Tenerife #Ayahuasca #Meditation #Retreat #SelfCare #SelfLove #Mindfulness #InnerPeace

Ти можеш зруйнувати ...
Дженіс Джоплін

You can destroy your now ...
Janis Joplin
https://buymeacoffee.com/valdeloir/helobozoli

#життя #сьогодення #усвідомленість #мудрість #натхнення
#life #presentmoment #mindfulness #wisdom #inspiration