A Warm, Grounding, and Encouraging Guide for Job Interviews: Preparing Calmly, Confidently, and Successfully ----

Job interviews can feel especially challenging when you have ADHD. Difficulties with focus, impulsivity, or sensory sensitivities can make interviews feel overwhelming and exhausting.

Read more in my website here :

https://www.adhdneurodiversitylife.com/adhdlife.html#/
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#adhdchallenges
#adhdawareness
#adhdlife
#audhd
#neurodivergent
#mentalhealth

The thing with having #ADHD and being a gamer is that I sometimes forget what are the games I am currently playing. Podcasts, reddit posts, trailer eat at my motivation to continue playing my current games.

The problem is that new things call my brain more than my current things so...

I found a hack!

I have to remind my brain of my current gaming objectives so I am using my lock screen as a reminder of my current games. I have an alternating wallpaper of each game I want to play.

And it seems to be working, I am thinking less of other games (distractions) and more present with my current ones.

#adhdlife

Morning musing....

I sometimes get very frustrated with myself because I find a new shiny idea and go wholeheartedly after it, and then eventually, inevitably, I drop it. I don't remember it, I get out of practice. I still care about it, but it just isn't part of my everyday awareness.

But you know what? Regardless of whether it's dropped out of my daily repertoire, I still have that skill set/interest/knowledge in the back of my head. It's like I just archived it or shelved it. It's still there. When I need it, when I want it, I can still use what I learned from that time of being interested. So it's really not a flaw, it's just a very wide-ranging library in my head. :)

#ADHDlife #MondayMusing #newADHDer