#Meat #protein is associated with an increased risk of #coronaryheartdisease, but research suggests that not all #animalproteins have the same effect. #Diets prioritizing #poultry, #lowfat #dairy, and #fish as animal #proteins carry a 13% to 30% lower risk of coronary #heartdisease than those high in protein from other meats.

Diets favoring #vegetableprotein—like #beans and #lentils—have a lower mortality rate than those containing mostly protein from meat. #angstromminerals #wellness

How to promote the consumption of plant proteins: A literature review

Coralie Gaudreau
Laurence Guillaumie
Emmanuelle Simon
Lydi-Anne Vézina-Im
Olivier Boiral

#ProtéinesVégétales #AlimentationDurable #InterventionsCommunautaires #RevueDeLaLittérature #VegetableProtein #SustainableFood #LiteratureReview

#Read all you want! #OpenAccess
#Share generously! #KnowledgeSharing
#Grow your understanding of #Food
#Repeat

https://canadianfoodstudies.uwaterloo.ca/index.php/cfs/article/view/613

How to promote the consumption of plant proteins: A literature review | Canadian Food Studies / La Revue canadienne des études sur l'alimentation

Scholarly and community articles about food and food systems

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Discover protein-rich vegetables to enhance your plant-based diet. Learn their nutritional benefits and ideal cooking methods for optimal protein intake.
#balancednutrition #cookingmethods #nutrientdense #plantbaseddiet #proteinrich #vegan24news #veganprotein #vegetableprotein

https://vegan24.news/protein-rich-vegetables-a-guide-to-boosting-your-plant-based-diet/

Protein-Rich Vegetables: A Guide to Boosting Your Plant-Based Diet - Vegan News

Discover protein-rich vegetables to enhance your plant-based diet. Learn their nutritional benefits and ideal cooking methods for optimal protein intake.

Vegan News - News about Vegan philosophy, ways of life, and curiosities.

Power of Plant-Based Proteins for a Balanced Diet
Nutritional benefits of plant-based proteins, emphasizing vegetables' protein content. Discover health benefits, cooking tips, and balanced protein intake strategies.
#cookingvegetables #healthyeating #nutrition #Plantbaseddiet #proteinsources #proteinrichveggies #vegan24news #vegetableprotein

https://vegan24.news/power-of-plant-based-proteins-for-a-balanced-diet/

Power of Plant-Based Proteins for a Balanced Diet - Vegan News

Nutritional benefits of plant-based proteins, emphasizing vegetables' protein content. Discover health benefits, cooking tips, and balanced protein intake strategies.

Vegan News - News about Vegan philosophy, ways of life, and curiosities.