𝗧𝗵𝗲 𝗦𝗽𝗶𝗻𝗮𝗰𝗵 𝗣𝗮𝗿𝗮𝗱𝗼𝘅: 𝗧𝗵𝗲 𝗚𝗿𝗲𝗮𝘁 𝗜𝗿𝗼𝗻 𝗠𝘆𝘁𝗵 & 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗧𝗿𝗮𝗱𝗲-𝗢𝗳𝗳𝘀 (𝗔𝗻𝗱 𝗧𝗵𝗲 𝗣𝗼𝗽𝗲𝘆𝗲 𝗟𝗶𝗲)

Have we all been lied to about spinach? From the legendary Popeye to the famous "decimal point typo" story taught in universities, the history of this leafy green is built on a massive scientific blunder.

https://youtu.be/B_d3XLRFppw

#SpinachMyth #NutritionFacts #FoodScience #Popeye #HealthyEating #IronDeficiency #Supermyth #PlantBasedDiet #HealthHacks

Kabocha & calabaza for breakfast

Kabocha & calabaza for breakfast by ethmoid-night-owl
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2581000/kabocha-calabaza-for-breakfast/

Avocado and tomato salad with red onion, herbs, and olive oil!

Its so good and easy to make should you this! Recipe : Avocado and tomato salad with red onion recipe by crazy-me2024
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2577506/avocado-and-tomato-salad-with-red-onion-herbs-and-olive-oil-2/

«Research shows that not only do men tend to eat more meat than women globally, but also that men are more reactive and defensiveto messaging that suggests they lower their meat consumption, be it for personal health or ethical, animal welfare or climate-related reasons.» #Food #MeatConsumption #USA #Health #PlantBasedDiet

https://www.huffpost.com/entry/men-meat-connection_l_69b826a3e4b0e8cdfdd3505d

A clean out the fridge/pantry kind of meal

Roasted cauliflower, red bell pepper, chick peas, some marinated air fried tofu bites, the last of my lettuce, some spring onion and a scoop of homemade hummus! I needed to use up some stuff before grocery shopping tomorrow ⭐️ by kkmm523
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2574879/a-clean-out-the-fridge-pantry-kind-of-meal/

Psl with oat milk

Just a psl with oat milk. Not my favourite but was in a pumpkin mood! by Javachick007
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2568778/psl-with-oat-milk/

50 Reasons to Go Vegan | Vegan FTA

50 Reasons to Go Vegan | Vegan FTA by Few-Audience6310
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2568482/50-reasons-to-go-vegan-vegan-fta/

Burgers (Impossible) and fries tonight! Long week. Nice treat to myself 🍔

Burgers (Impossible) and fries tonight! Long week. Nice treat to myself 🍔 by fitsomah
#dining #cooking #diet #food #PlantBasedDiet #WFPBD #WholeFoodPlantBasedDiet
https://www.diningandcooking.com/2565277/burgers-impossible-and-fries-tonight-long-week-nice-treat-to-myself-%f0%9f%8d%94/

#PlantBasedDiet - #Decarbonization - #BehavioralChange. What are you waiting for? #NHM.

https://www.nhm.ac.uk/content/action-finder/en/home/eat-plant-based-on-weekdays-and-save-meat-for-weekends