Remarkable Effects of #Cymatic #Frequencies On #Matter

https://www.onlygoodnewsdaily.com/post/remarkable-effects-of-cymatic-frequencies-on-matter

CIA Blackbook | Consciousness In Action How Synthetic Frequencies Hijack Your Body’s Inner Compass — and How to Override Them Every spiritual path eventually brings you to the same question:
Why does it feel like the more I awaken, the more interference I face? The answer isn’t always...

https://medium.com/cia-blackbook-consciousness-in-action/ai-vs-the-source-field-3acea7f91f64

#ciablackbookconsciousnessinaction #blackbook #consciousness #action #synthetic #frequencies

A day of learning #meshtastic and having good fun reading the stats, mqqt possibilities, and digital mapping, I'm just wondering if meshtastic is the #5g of #APRS

Still, getting an applied understanding of #radio #frequencies #rf is eye opening. Lots more to learn :)

Unlocking the Wisdom of Regardie’s ‘The Art of True Healing’ (Part 1)

Israel Regardie (1907–1985) was a respected writer, occultist, and teacher who dedicated his life to exploring the mysteries of the mind, body, and spirit. Born in London, England, Regardie became a significant figure in the Western esoteric tradition. He is best known for his involvement in the Hermetic Order of the Golden Dawn, a mystical society focused on spiritual enlightenment and personal transformation. Regardie believed deeply in the power of the human mind and spirit to heal and create positive change.

Throughout his life, he sought to bridge the gap between ancient wisdom and modern science, blending insights from psychology, spirituality, and mysticism. His book, The Art of True Healing, is one of his most influential works, offering practical guidance on how to harness inner spiritual forces for healing and personal growth. Regardie’s teachings emphasize simplicity and accessibility, making his insights valuable for anyone, regardless of their spiritual background.

I struggled to read this text, but I thought the information was super important, so I asked AI to help me simplify it for the rest of us…

The Art of True Healing
By Israel Regardie ~ Translated by Me & ChatGPT

1.

Inside every person is a powerful force that shapes their entire life. When used the right way, it can heal any illness or problem. Every religion agrees on this idea. Different kinds of mental or spiritual healing—no matter what they’re called—are based on this same truth. Even psychoanalysis taps into it, though it uses the term libido. By helping people understand themselves and let go of inner tension, it frees this natural healing power within us to work more effectively.

Religions and healing systems teach different methods like praying, meditating, or focused thinking to help people feel better, renew their health, and change their lives. But many of them fall short of fully delivering on these promises. They often don’t explain how to use the spiritual energy that flows through the universe and through us to truly transform ourselves and the world.

Of course, creating a perfect world for everyone would take everyone working together—something that’s hard to imagine happening. But on an individual level, each person can start making changes for themselves. The big question is: how do we become aware of this force? What is it, and how does it work? And most importantly, how can we use it?

Untapped Currents

Many different systems have developed ways to help people recognize and connect with this powerful force inside them. Meditation, prayer, emotional uplifting, or even simply asking the universe for help are some of the common methods. While these approaches may look different on the surface, they all share a common idea: by focusing your mind inward and raising your emotions to a certain level, you can become aware of an energy you might not have noticed before. This energy feels almost electric and has a healing and unifying effect.

When you use this energy with intention, it acts like a magnet. It pulls toward you the things you need most, whether they are physical, emotional, or spiritual. This is the basic idea behind mental and spiritual healing. Surrounding us and filling every tiny part of our bodies is a force that is infinite and everywhere. This life force exists in everything—from the smallest atom to the largest galaxy. Nothing in the universe is truly dead; everything is alive with this vibrant energy.

Because this life force is infinite, it means that every part of us is filled with it too. It’s our connection to something greater—it’s our link to the divine. Every cell in our bodies is alive with this energy. And here’s where a big challenge comes in: when we’re drained, especially emotionally or mentally, this connection can feel weaker. That’s why understanding and working with this force is so important when it comes to healing and staying healthy.

What is Fatigue?

If life force and energy are constantly flowing through us, filling our minds and bodies with power, why do we get tired, sick, or even die? It’s because we resist this flow of energy. This resistance blocks the natural vitality we’re meant to have, leading to exhaustion, illness, and eventually death. But how can a small human being resist such a powerful force from the universe? The answer lies in our mindset and upbringing.

Our mental confusion, fear of facing the truth, and mistaken ideas about what life really is create this resistance. Even though we might not realize it, these blocks are still there. Think about it—how many of us are aware of all the processes happening inside us, like digestion, blood circulation, or how our brain works? These things happen automatically, without our conscious control. In the same way, our resistance to life’s flow is mostly unconscious.

We build walls around ourselves made of false beliefs, biases, and unrealistic ideas about life. These walls block the energy and light that could nourish us. Is it any wonder, then, that we feel weak, unwell, and helpless? It’s no surprise that so many people struggle to handle the challenges of life when they’re unknowingly cutting themselves off from the very force that could help them thrive.

The First Two Steps to Health

The first step to finding freedom and better health is understanding that we live in a huge, unlimited source of spiritual energy. By reminding yourself of this idea over and over, you can start to break through the tough mental barriers that block this energy. As these walls dissolve, life and spirit flow freely, bringing spontaneous health and a fresh start. When your perspective changes in this way, something amazing happens—your environment starts to change, too. The people and things you’ve been wishing for often show up at just the right time.

The second step is a simple but powerful practice: controlled breathing. If life and energy are everywhere around us, then it makes sense that the air we breathe is full of vitality. By breathing in a regular, calm rhythm, we can connect with that energy more effectively. Here’s how to do it: breathe in slowly while counting to four, then exhale for the same count. You can adjust the count to something that feels comfortable, like a count of six or ten, but the rhythm must stay consistent.

This steady rhythm is key. It helps your body absorb the energy around you while boosting the natural spiritual power within you. During this practice, stay relaxed—don’t force your mind or body too hard. Let the breath flow naturally as you focus on the rhythm and your connection to the life force in the air.

Rhythm

Rhythm is everywhere in the universe. Everything moves in cycles—just look at the sun, stars, and planets. They all follow their paths with steady grace and perfect timing. But humans, in our ignorance and arrogance, have drifted away from these natural rhythms, disrupting the harmony of life. And we’ve paid the price for it, often in stress and poor health.

To reconnect with this universal rhythm, we don’t just blindly copy nature—we work with it intelligently. One way to do this is by practicing rhythmic breathing at calm, undisturbed times of the day. But first, it’s important to relax. Lie flat on your back and focus on each part of your body, from your toes to your head. Tell each muscle to loosen up and let go of tension. Picture your blood flowing freely, bringing life and nourishment to every part of your body. Imagine this creating a feeling of glowing health.

Once you’re fully relaxed, start your rhythmic breathing slowly and naturally. Don’t rush—let your lungs ease into the rhythm. With practice, your body will take over, and the rhythm will feel automatic. This process becomes simple and enjoyable, but its effects are incredibly powerful.

As you breathe in rhythm, the motion spreads through your body like ripples in a pond. Soon, every cell in your body starts vibrating in harmony, and you’ll feel as though you’ve become a battery of endless energy. This sensation of power and vitality is unmistakable.

While this exercise is simple, it’s the foundation of everything else in this system. Master it first. Practice until you can fully relax and start your rhythmic breathing effortlessly in just a few seconds.

Mental and Spiritual Centers

Now we come to an important idea, one that often gets overlooked in many systems of spiritual and mental healing. Just like the physical body has specific organs for different jobs—like the stomach for digestion or the lungs for breathing—our mental and spiritual nature has similar centers that serve special purposes. These centers help us absorb, process, and use spiritual energy from the universe.

Think of it like this: in the body, food enters through the mouth, gets digested in the stomach and intestines, and waste is removed by other organs. In the same way, we have “psycho-spiritual organs” that take in spiritual energy, process it, and distribute it throughout our system. Without these centers, the energy coming from the universe would often be too powerful—like electricity with too high a voltage—for us to handle. These spiritual centers help adjust the energy so that it works with us rather than overwhelming us.

Most of the time, when people pray or meditate, they’re unknowingly using these inner centers. But wouldn’t it be better to understand them and use them deliberately? For now, let’s call these centers Spirit, Air, Fire, Water, and Earth. These names are just a way to keep things simple and avoid attaching unnecessary beliefs or ideas to them.

To be clear, these centers aren’t physical organs like the heart or liver. They’re part of the subtler, spiritual side of our nature. We can think of them as symbols for something deeper—realities we can connect with when the conditions are right. Just like we say reasoning happens in the head, emotions in the heart, and instincts in the gut, there’s a natural connection between these spiritual centers and parts of our body.

Thought, Color, and Sound

This system teaches that there are three key tools we can use to wake up and activate the spiritual centers within us: thought, color, and sound. Here’s how it works:

When you combine these three practices, the centers slowly wake up and start to work. Over time, they become fully active, pouring powerful spiritual energy into your body and mind. This energy can heal both mental and physical problems.

Once you’ve strengthened these centers, you can even direct their energy outward. By focusing your intent, you can use this power to help others—either through touch (like laying your hands on someone) or just by thinking about them. You can even send this energy across great distances through your thoughts alone, as it isn’t blocked by space or physical obstacles.

Coronal Sphere

To begin activating the spiritual centers, you’ll need to memorize their positions (referencing the diagram mentioned earlier). The practice can be done while sitting upright or lying flat on your back in a completely relaxed state. Here’s how to start:

At first, intone Eheieh out loud in a steady, resonant tone. As you improve, you can practice silently, imagining the word and placing it mentally in the center. If your mind starts to wander, repeating the sound—either aloud or in your mind—helps refocus your concentration.

The Air Center

After spending about five minutes focusing on the Spirit center (above the head) and visualizing its glow, imagine it emitting a white shaft of light. This beam moves downward through your skull and brain, stopping at your throat, where it expands into a second sphere of brilliant white light.

• Position: Centered at the throat, this sphere also includes the lower face up to the eyebrows. If the larynx is the center, its radius extends to the back of the neck.
• Visualization: Picture this as a radiant, glowing ball of scintillating white light, shining strongly from within.
• Vibration: Intone the name Jehovah Elohim (pronounced Yuh-hoh-voh Eh-loh-heem). Repeat it steadily, as was done with the Spirit center.

Understanding the Names

• These names, derived from the Hebrew mystical tradition, originally described different aspects of God in the Old Testament. For our purposes, they have no religious connotation—they are vibratory keynotes.
• Think of them as symbolic tools that resonate with specific psychophysical centers, awakening and activating them regardless of personal belief or faith.

Practical Application

• Spend about five minutes focusing on this center, intoning the name until you sense its presence as a clear and distinct feeling.
• When the Air center is fully awakened, visualize it emitting another shaft of light downward, continuing the sequence to the next center.

Fire Center

• Position: Located just beneath the sternum, at the solar plexus, the shaft of light from the Air center expands to form the Fire center.
• Symbolism: Fire is associated with emotions, passion, and love, which makes it especially fitting for this center. It’s commonly described as the “flame of love” or “ardent passion.”
• Visualization: Imagine a radiant sphere of white light extending from the front of the body to the back.

Vibration and Name

• Vibration: Intone the name Jehova Eloah ve-Daas (pronounced Yuh-hoh-voh Eh-loh ve-Dah-ahs).
• Alternate Name: If you find the Hebrew name difficult, you can substitute IAO (pronounced eee-ah-oh)—a Gnostic name also associated with this center.
• Effect: When the name is vibrated properly, you will feel warmth radiating from the sphere, gently stimulating the body and its organs.

Benefits of Practice

• As you continue, the energy from the centers will stimulate both the mental and emotional faculties.
• Over time, the separation between the conscious and unconscious mind begins to dissolve, leading to greater spiritual growth and self-expression.
• Continued practice leads to a sense of integration and wholeness, improving both mental and physical health, and bringing permanent happiness.

The Water Center

• Position: Located in the pelvic region, near the generative organs, the shaft of light continues downward and forms a radiant sphere.
• Size: The sphere should be roughly the same size as the previous ones.
• Visualization: Picture this sphere as white and brilliant, glowing with light. Let your mind focus on it for several minutes.

Vibration and Name

• Vibration: Intone the name Shaddai El Chai (pronounced Shah-di El Chi, where “ch” is guttural, like in “loch”).
• Effect: As you vibrate the name, it stimulates the cells and molecules in the region, causing a subtle energetic response.

Overcoming Concerns

• Sexual Energy: Some may worry this practice could awaken unnecessary sexual emotions, especially in those with sexual conflicts. However, this fear is unfounded.
• Sublimation: The practice does not increase sexual energy, but rather helps circulate and sublimate the energies throughout the system, promoting spiritual and emotional balance.
• Clarification: This process does not justify avoiding sexual issues; rather, it supports healthy energy flow and transformation.

The Earth Center

• Position: The shaft of light continues downward through the thighs and legs until it reaches the feet. At the soles, beneath the ankle, a fifth sphere forms.
• Size: Visualize this sphere as a brilliant and dazzling white sphere, the same size as the others.

Vibration and Name

• Vibration: Intone the name Adonai haAretz (pronounced Ah-doh-ni hah-Ah-retz).
• Effect: Vibrating the name awakens the Earth center, stimulating energy in this region.

Final Visualization

• Connecting the Centers: Visualize the entire shaft of light, stretching from the crown of the head down to the soles of the feet.
• Visualize the Diamonds: See five radiant diamonds of brilliance along the shaft, representing the five centers.
• Effect: This visualization connects all the centers, helping you recognize the powerful spiritual forces flowing through you.

Combining Rhythmic Breathing and Visualization

• Breathing + Visualization: For the best results, combine rhythmic breathing with the visualization of the light shaft and the power flowing through it.
• Result: This combination enhances the energetic flow and leads to better integration of the energy into the body and mind.

Color Correspondences

As you become more familiar with visualizing the centers, an important addition is the use of color. Each center is associated with a specific color, though it is recommended to focus on white for the initial stages. Below are the colors and their meanings:

Effect of Using Color

• Color and Psychic Balance: Each color corresponds to a different aspect of human nature, such as emotions, intellect, or physical strength.
• Disease and Maladjustment: When there is psychic or emotional imbalance, it can manifest as physical disease. Stimulating the corresponding center with sound and color helps restore balance, leading to physical healing.

By applying color to each center, you evoke its corresponding spiritual and emotional principles, which helps to stimulate the appropriate energy for healing and balance.

2.

Once you’ve established the flow of energy in your body, you should let it continue smoothly and evenly, moving to the rhythm of your breath for several seconds. Aim for the energy to travel around your body at least six times, or more if you want. After that, change the direction of the energy flow.

Now, picture the energy moving from the top of your head, down the front of your face and body. Once it reaches your feet, the energy turns around and rises up your back in a wide, vibrating energy belt. As you breathe in and out, keep the energy flowing and repeat it for at least six full cycles.

These two energy movements create a powerful, glowing, and fast-moving energy field around your body. This field extends outwards, forming a kind of glowing sphere that surrounds you. This energy isn’t just limited to the shape of your body; it radiates outward, creating an aura that goes beyond your physical frame. The aura is often about the size of your outstretched arms.

By circulating the energy through your body, you’re charging yourself with vitality and life. This energy has a big effect on your overall health, revitalizing every part of your body.

The next circulation method is like the action of a fountain. Just as water is pulled up through a pipe and then sprays out, imagine energy flowing upward from the Earth beneath you to the top of your head. This energy is then pulled upwards by the spiritual center above your head. Once it reaches the top, it flows back down, filling your aura with healing energy. When the energy reaches your feet, it gathers again at the Earth center, ready to rise up and repeat the cycle.

As before, this “fountain circulation” should match your breath, inhaling and exhaling slowly. This helps distribute healing energy to every part of your body. Every atom, cell, and organ receives this revitalizing force, ensuring nothing is left out.

After completing this circulation, you can focus on the idea of the glowing sphere of healing light surrounding your whole body. Visualize it vividly, making the image as strong and real as possible.

The feeling you experience when your aura is formed is powerful and unmistakable. You’ll likely feel an extreme sense of calm, vitality, and balance, as if your mind is peaceful and still. Your body will feel fully relaxed, but charged with energy. You might notice your skin feeling warm or slightly prickly, and your eyes will become clearer and brighter. Your skin will have a healthy glow, and every part of you—mentally, emotionally, and physically—will feel enhanced.

#breathingExercises #Chakras #colorTherapy #energyCenters #frequencies #holisticHealth #meditation #pranayama #SpiritualAwakening #spiritualHealth #synchronicity #thought