Mastodawn

Angus Barbieri: Record-Setting 382-Day Fast and Weight Loss Journey

📰 Original title: Angus Barbieri, the Man Who Fasted for 382 Days and Lost 276 Pounds (125 Kg) in the 1960s

🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️

View full AI summary: https://en.killbait.com/angus-barbieri-record-setting-382-day-fast-and-weight-loss-journey.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world

#health #fasting #weightloss #record

Angus Barbieri: Record-Setting 382-Day Fast and Weight Loss Journey

Angus Barbieri, a Scottish man of Italian descent, set the record for the longest fast in history, lasting 382 days from June 14, 1965, to June 30, 1966. Starting at 456 pounds (207 kg), he reduced his weight to 180 pounds (82 kg), losing a total of 276 pounds (125 kg). During the fast, Barbieri consumed only tea, coffee, sparkling water, vitamins, and yeast extract while being closely monitored with regular medical checkups at Maryfield Hospital in Dundee. Initially intending only a short fast, he continued under medical supervision, adapting remarkably well and maintaining his health throughout. Barbieri lived mostly at home during this period, avoiding normal food temptations by stepping away from his father’s fish and chip shop. After completing the fast, he gradually reintroduced food, starting with a boiled egg and buttered bread. The Guinness Book of Records recognized his achievement in 1971, and he maintained a healthy weight in subsequent years. Barbieri later moved to Warwick, married, and had two sons before passing away in September 1990. His case remains a notable example of extreme fasting under careful medical guidance and is not recommended for unsupervised attempts.

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KillBait 4h ago

Angus Barbieri: Record-Setting 382-Day Fast and Weight Loss Journey

📰 Original title: Angus Barbieri, the Man Who Fasted for 382 Days and Lost 276 Pounds (125 Kg) in the 1960s

🤖 IA: It's clickbait ⚠️
👥 Users: It's clickbait ⚠️

View full AI summary: https://en.killbait.com/angus-barbieri-record-setting-382-day-fast-and-weight-loss-journey.html?utm_source=mastodon_social&utm_medium=social&utm_campaign=killbait.mastodon_social

#health #fasting #weightloss #record

Angus Barbieri: Record-Setting 382-Day Fast and Weight Loss Journey

Angus Barbieri, a Scottish man of Italian descent, set the record for the longest fast in history, lasting 382 days from June 14, 1965, to June 30, 1966. Starting at 456 pounds (207 kg), he reduced his weight to 180 pounds (82 kg), losing a total of 276 pounds (125 kg). During the fast, Barbieri consumed only tea, coffee, sparkling water, vitamins, and yeast extract while being closely monitored with regular medical checkups at Maryfield Hospital in Dundee. Initially intending only a short fast, he continued under medical supervision, adapting remarkably well and maintaining his health throughout. Barbieri lived mostly at home during this period, avoiding normal food temptations by stepping away from his father’s fish and chip shop. After completing the fast, he gradually reintroduced food, starting with a boiled egg and buttered bread. The Guinness Book of Records recognized his achievement in 1971, and he maintained a healthy weight in subsequent years. Barbieri later moved to Warwick, married, and had two sons before passing away in September 1990. His case remains a notable example of extreme fasting under careful medical guidance and is not recommended for unsupervised attempts.

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MarcN Apps 3d ago

Say hello to a beautifully designed intermittent fasting tracker for iOS. 📱🌿

We believe health metrics should be a pleasure to look at. Our app features elegant, intuitive charts that help you track your fasting windows and understand your progress instantly, without the clutter.

Beautiful design. Clear stats. Easy tracking.

https://apps.apple.com/us/app/circa-weight-loss-fasting/id6765688281

#fasting #intermittentfasting #health #food #iPhone #ios #apple

Underthehighwatermarc 3d ago

I'm taking the day off from #fasting #omad and going to the beach to lay naked in the #Hawai'i sunshine. Also going to go spend a shitload of money on my car with new tires, brake pads, oil change and safety check.
If I were still on PREP this is the type of day that I'd just be out cruising for anonymous sex all day.

frankie (auto-rebootable)4d ago

Been on a fast since this morning.

That's about 16 hours so far.

Getting them hunger pangs.

Want to make it to the end of day. :)

Having water though!

#Fasting #Health

Dragofix 4d ago

Scientists reveal how seven days of fasting transforms the human body https://www.sciencedaily.com/releases/2026/05/260517030404.htm

#nutrition #fasting #health

Scientists reveal how seven days of fasting transforms the human body

Scientists have discovered that the human body undergoes a dramatic internal transformation during extended fasting, with major changes appearing only after about three days without food. In a seven-day water-only fasting study, researchers tracked thousands of proteins in the blood and found widespread shifts affecting organs throughout the body — including the brain. While the body quickly switches from burning glucose to fat, the most intriguing biological changes linked to potential health benefits didn’t emerge until later in the fast.

ScienceDaily

Gary 4d ago

https://www.sciencedaily.com/releases/2026/05/260517030404.htm

#science #biology #metabolism #fasting #ketosis #fatforfuel #cells #inflammation #autophagy

Scientists reveal how seven days of fasting transforms the human body

Scientists have discovered that the human body undergoes a dramatic internal transformation during extended fasting, with major changes appearing only after about three days without food. In a seven-day water-only fasting study, researchers tracked thousands of proteins in the blood and found widespread shifts affecting organs throughout the body — including the brain. While the body quickly switches from burning glucose to fat, the most intriguing biological changes linked to potential health benefits didn’t emerge until later in the fast.

ScienceDaily

KillBait News 5d ago

Seven-Day Fasting Study Shows Molecular Changes Across the Human Body

📰 Original title: Scientists reveal how seven days of fasting transforms the human body

🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅

View full AI summary: https://en.killbait.com/seven-day-fasting-study-shows-molecular-changes-across-the-human-body.html?utm_source=mastodon_world&utm_medium=social&utm_campaign=killbait.mastodon_world

#health #fasting #proteomics #metabolism

Seven-Day Fasting Study Shows Molecular Changes Across the Human Body

A new study from Queen Mary University of London and the Norwegian School of Sports Sciences investigated how the human body responds to seven days of water-only fasting. Researchers monitored 12 healthy volunteers, analyzing roughly 3,000 proteins in their blood before, during, and after fasting. While the body quickly shifted from burning glucose to using fat within the first two to three days, major molecular changes did not occur until after day three. More than one-third of the proteins tracked showed significant changes, particularly those related to the extracellular matrix, which supports organs and neurons in the brain. Participants lost an average of 5.7 kilograms (12.5 pounds), mainly fat, with lean tissue largely recovered after resuming food. Genetic analysis suggested that the fasting-induced protein shifts could influence long-term health, potentially improving metabolic, neurological, and immune function. However, researchers also noted risks, such as increased inflammation, blood clotting changes, and the need for medical supervision during prolonged fasting, especially for individuals with underlying health conditions. These findings highlight that some of fasting’s most pronounced biological effects require several days without calories, offering a molecular explanation for fasting’s potential health benefits and inspiring future therapies that could mimic these effects without extreme dietary restriction.

KillBait

KillBait 5d ago

Seven-Day Fasting Study Shows Molecular Changes Across the Human Body

📰 Original title: Scientists reveal how seven days of fasting transforms the human body

🤖 IA: It's not clickbait ✅
👥 Users: It's not clickbait ✅

View full AI summary: https://en.killbait.com/seven-day-fasting-study-shows-molecular-changes-across-the-human-body.html?utm_source=mastodon_social&utm_medium=social&utm_campaign=killbait.mastodon_social

#health #fasting #proteomics #metabolism

Seven-Day Fasting Study Shows Molecular Changes Across the Human Body

A new study from Queen Mary University of London and the Norwegian School of Sports Sciences investigated how the human body responds to seven days of water-only fasting. Researchers monitored 12 healthy volunteers, analyzing roughly 3,000 proteins in their blood before, during, and after fasting. While the body quickly shifted from burning glucose to using fat within the first two to three days, major molecular changes did not occur until after day three. More than one-third of the proteins tracked showed significant changes, particularly those related to the extracellular matrix, which supports organs and neurons in the brain. Participants lost an average of 5.7 kilograms (12.5 pounds), mainly fat, with lean tissue largely recovered after resuming food. Genetic analysis suggested that the fasting-induced protein shifts could influence long-term health, potentially improving metabolic, neurological, and immune function. However, researchers also noted risks, such as increased inflammation, blood clotting changes, and the need for medical supervision during prolonged fasting, especially for individuals with underlying health conditions. These findings highlight that some of fasting’s most pronounced biological effects require several days without calories, offering a molecular explanation for fasting’s potential health benefits and inspiring future therapies that could mimic these effects without extreme dietary restriction.

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Psychotherapy Commission ACPE 5d ago

This brief examines a physiological process with implications for understanding resilience, energy regulation, and biological adaptation. Noting that meaningful shifts in bodily systems emerged after several days of fasting highlights how long-term stressors can reorganize metabolic and signaling pathways, which may inform conversations about coping, endurance, and behavioral change across diverse client populations. The piece offers a concise example of systemic adaptation that can be relevant for clinicians exploring how clients respond to sustained lifestyle challenges and shifts in physiology.

Article Title: Scientists reveal how seven days of fasting transforms the human body

Link to Science Daily Mind-Brain News: https://nolinkpreview.com/www.sciencedaily.com/releases/2026/05/260517030404.htm

#fasting #metabolism #brainhealth #neuroscience #physiology #biohacking #healthrecovery #stressbiology #longevity #therapistresources