5 Simple Morning Habits That Reduce Inflammation

Albert Law/Adobe Stock You can’t always see or feel it, but chronic low-grade inflammation could quietly be impacting your energy, joints, and even your risk for serious health issues like heart disease, diabetes, and autoimmune conditions. It’s not all a bad thing: A certain amount of inflammation keeps your immune system activated and helps it respond to injury or infection. But it becomes a problem when inflammation lingers for too long or occurs without a clear […]

https://onlinemarketingscoops.com/2026/06/01/morning-habits-that-reduce-inflammation/

5 Simple Morning Habits That Reduce Inflammation

Albert Law/Adobe Stock You can’t always see or feel it, but chronic low-grade inflammation could quietly be impacting your energy, joints, and even your risk for serious health issues like heart di…

Online Marketing Scoops

The Role of Chronic Inflammation in Polycystic Ovarian Syndrome: A Systematic Review and Meta-Analysis

Read more 👉 https://lttr.ai/ArtSL

#HormoneImbalance #Hormones #Inflammation

Healthy Ingredient Alternatives: Peanut Butter, Chips, Canola Oil

I spent years eating what I thought was healthy food: Made with whole grains. Heart healthy. Natural. They all looked clean on the front of the package — but the ingredi…
#dining #cooking #diet #food #Cooking ##inflammation #BodyandSoul #Foodanddrink #goodtaste #health #healthyfoods #nutrition #protein #Salad #shopping; #Sugar
https://www.diningandcooking.com/2666183/healthy-ingredient-alternatives-peanut-butter-chips-canola-oil/

Nous #respirons des #pneus, et pas qu'un #peu - techno-science.net en #français : notre étude sur les #microplastiques issus des pneus à #Leipzig > https://www.techno-science.net/actualite/nous-respirons-pneus-pas-qu-peu-N28806.html / #pollution #plastique #inflammation #polymère / DOI: 10.1038/s43247-025-02980-0 doi.org/10.1038/s43247-025-02980-0
🚗 Nous respirons des pneus, et pas qu'un peu

L'air que nous respirons renferme des particules de plastique, et une grande part provient de l'usure des pneus. Tel...

Techno-Science.net

A small mouse study found that restoring the gut microbiome of old mice to their own youthful condition reduced inflammation and liver damage, and prevented liver cancer.

Summary: https://scitechdaily.com/scientists-made-older-mice-biologically-younger-using-gut-microbes/

Conference presentation not available online.

#Science #Health #GutMicrobiome #Cancer #LiverCancer #Inflammation

Scientists Made Older Mice Biologically Younger Using Gut Microbes

Scientists restored young gut bacteria in aging mice and saw signs of rejuvenation along with complete protection from liver cancer.

SciTechDaily
🚗 Nous respirons des pneus, et pas qu'un peu

L'air que nous respirons renferme des particules de plastique, et une grande part provient de l'usure des pneus. Tel...

Techno-Science.net

Another recent, incorporating observational data from people and experimental data from mice, confirms that excessive dietary fructose is associated with neuroinflammation and also links it to higher anxiety. These effects arise from alterations in the gut microbiome.

Summary: https://www.psypost.org/undigested-fructose-linked-to-anxiety-and-brain-inflammation/

Original paper (not open access): https://www.sciencedirect.com/science/article/abs/pii/S0889159125004635

Preprint: https://www.biorxiv.org/content/10.1101/2025.03.25.645339v1.full.pdf

#Science #Health #Diet #Inflammation #Fructose #Anxiety #GutMicrobiome

Undigested fructose linked to anxiety and brain inflammation

A new study finds that an inability to properly digest fructose alters the gut microbiome, triggering low-grade inflammation. This digestive disruption may contribute to anxiety and depressive behaviors by alarming the brain's immune system.

PsyPost Psychology News

Shifting Paradigms: The Boundary of Immunotherapy

Medical research explores using immunotherapy, known for cancer treatment, to help depression patients by reducing inflammation. Learn about the new approach.

#Immunotherapy, #DepressionTreatment, #MedicalResearch, #MentalHealth, #Inflammation

https://newsletter.tf/immunotherapy-for-depression-new-hope-2026/

Immunotherapy for Depression: New Hope for Patients in 2026

Medical research explores using immunotherapy, known for cancer treatment, to help depression patients by reducing inflammation. Learn about the new approach.

NewsletterTF

Doctors are now testing cancer treatments like immunotherapy for depression. This is a big change from just using it for cancer.

#Immunotherapy, #DepressionTreatment, #MedicalResearch, #MentalHealth, #Inflammation
https://newsletter.tf/immunotherapy-for-depression-new-hope-2026/

Immunotherapy for Depression: New Hope for Patients in 2026

Medical research explores using immunotherapy, known for cancer treatment, to help depression patients by reducing inflammation. Learn about the new approach.

NewsletterTF

A small crossover study (26 individuals) contrasted the effects of effort-matched running and cycling HIIT workouts. Inflammatory markers in the blood increased in both cases, but interleukin-8 increased only after running, indicating a larger inflammatory response.

Summary: https://knowridge.com/2026/05/how-high-intensity-interval-training-alters-inflammatory-responses/

Original paper: https://academic.oup.com/immunohorizons/article/10/5/vlag022/8696142?login=false

#Science #Exercise #Fitness #HIIT #Running #Cycling #Inflammation