Proprioception, Interoception, Exteroception: The Three Flavors of Prediction

#BrainBody #PredictiveCoding #Interoception #Proprioception #Exteroception #Allostasis #Metacognition #PerceptualControlTheory #Visceromotor #AgranularCortex #Meditation #Attention #Neuroscience #BrainPrediction #EnergyRegulation

https://youtube.com/shorts/bfJ94Ad4RTw?feature=share

Mitochondria, Mind, and Metabolism: The Interoceptive Frontier

#Mitochondria #Mitoception #Allostasis #Interoception #MitochondrialMedicine #EnergyMetabolism #StressResponse #PersonalizedMedicine #BrainBodyConnection #Cytokines #ATP #Angiogenesis

https://youtube.com/shorts/nYFdm43-59Y?feature=share

Multiple feedforward motifs and feedback loops maintain #thyroid #homeostasis and #allostasis. The mechanism of relational stability maintains T3 in a balanced and safe range, even in conditions of declining thyroid function.

https://doi.org/10.1007/978-981-96-3682-2_5

Harmonizing Emotions: The Art of Allostasis in Our Lives

#Allostasis #EmotionalRegulation #MentalHealth #Anxiety #Depression #MindBodyConnection #InterpersonalDynamics #WellnessJourney #Psychology #EmotionalIntelligence #BalanceInLife #LifeSymphony #SelfDiscovery #InnerHarmony #Mindfulness

https://youtube.com/shorts/-OpSyIRZFmI?feature=share

"It's exhausting measuring how you feel about yourself by how much you get done. The more I do that, the worse I feel. And that, you could say, is unproductive."

This Is Uncomfortable: #Productivity won’t save you

Episode webpage: https://www.marketplace.org/shows/this-is-uncomfortable-reema-khrais/productivity-wont-save-you

Media file: https://play.podtrac.com/APM-ThisIsUncomfortable/chrt.fm/track/3G835/pdst.fm/e/play.publicradio.org/wp-feed/o/marketplace/this-is-uncomfortable/2020/12/17/tiu_20201217_128.mp3

#allostasis

What is the link between #attachment, #socialconnection, #energy conservation & #coregulation / social #allostasis?

Check out the recording of my latest #keynote at #SNRAC2023:
https://www.youtube.com/watch?v=md5LPLkPvVg

@SoNeAtLab

Two weeks left to submit your #abstracts for our #conference on "The #Social #Neuroscience of #Relationships, #Attachment & #Caregiving" (#SNRAC2023) in association with @SoNeAtLab: https://pvrticka.com/soneat-conference-2023/.

Venue: #University of #Essex in #Colchester (#UK)
Dates: August 14-15, 2023

#brain #psychology #trauma, #adversity, #touch, #oxytocin, #genetics, #epigenetics, #allostasis, #coregulation, #psychopathology, #emotion, #pain