Lunar Release *FREE*

On your period? Anticipating your flow and starting to feel the impact? This 58-minute restorative practice is for you.

Find comfort and relief before or during your menstrual period with this restorative practice. Those without a period will find the release through the lower abdomen and low back soothing.

https://thunderhoneysnowstudio.ca/video/lunar-release/

#RestorativeYoga #CosyYoga #SelfCare #Yoga #FreeYoga #YogaAndChill #Menstruation #MoonClub #Period #MonthlyCycle #Restore

Lunar Release

On your period? Anticipating your flow and starting to feel the impact? This 58-minute restorative practice is for you. Those without a period will find the release through the lower abdomen and low back soothing.

Thunder Honey Snow Studio

Lunar Release

FREE!

On your period? Anticipating your flow and starting to feel the impact? This 58-minute restorative practice is for you.

Those without a period will find the release through the lower abdomen and low back soothing.

https://thunderhoneysnowstudio.ca/video/lunar-release/

#RestorativeYoga #CosyYoga #SelfCare #Yoga #FreeYoga #YogaAndChill #Menstruation #MoonClub #Period #MonthlyCycle #Restore

Lunar Release

On your period? Anticipating your flow and starting to feel the impact? This 58-minute restorative practice is for you. Those without a period will find the release through the lower abdomen and low back soothing.

Thunder Honey Snow Studio

Cozy Restorative

Need a hug? This 46-minute restorative yoga practice will wrap you in warmth and comfort.

Tend to yourself with postures that release tension and stress. Enjoy conscious rest. This is your time to be calmed, soothed, and comforted.

https://thunderhoneysnowstudio.ca/video/cozy-restorative/

#RestorativeYoga #Yoga #DailyYoga #YogaEveryDay #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome

Cozy Restorative

Need a hug? This 46-minute restorative yoga practice will wrap you in warmth and comfort. Tend to yourself with postures that release tension and stress. Enjoy conscious rest. This is your time to be calmed, soothed, and comforted.

Thunder Honey Snow Studio

3-minute chill Sitali, Sitakari

Feeling stressed? This 3-minute cooling pranayama or breath practice will leave you feeling centred and calm.

It’s free!

No special equipment required! No yoga experience required!

This easy and gentle practice can be done anywhere.

https://thunderhoneysnowstudio.ca/video/3-minute-chill-sitali-sitakari/

#ThreeMinuteChill #Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Pranayama #Breath #BreathPractice #Breathe #Sitali #Sitakari

3-minute chill Sitali, Sitakari

Feeling stressed? This 3-minute cooling pranayama or breath practice will leave you feeling centred and calm. It’s free! Click play when you are ready to cool down with either Sitali or Sitakari.

Thunder Honey Snow Studio

Fifteen-minute restore

Need a reset but short on time? This 15-minute restorative practice will soothe and calm you. You can enjoy this anytime you need to release tension and stress. Perfect for winding down before bed, too!

#RestorativeYoga #Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Relax #Unwind #StressRelief #Stress #Sleep

https://thunderhoneysnowstudio.ca/video/fifteen-minute-restore/

Fifteen-minute restore

Need a reset but short on time? This 15-minute restorative practice will soothe and calm you. You can enjoy this anytime you need to release tension and stress. Perfect for winding down before bed, too!

Thunder Honey Snow Studio

Free practice!

Breath Research

Take on the role of the researcher and explore your breath. Find calm with this meditative exploration. No props required. You can explore from anywhere you can find a comfortable seat.

https://www.patreon.com/posts/breath-research-109338143?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link

#Yoga #DailyYoga #YogaEveryDay #FreeYoga #ChillYoga #YogaAndChill #SelfCare #AtHomeYoga #SelfCareAtHome #Pranayama #Breath #BreathPractice #Breathe #ChairYoga