Harley EadesOct 13
Completed my USA Olympic Weightlifting (USAW) L1 coaching certification course this past weekend. It was 2 full days of learning to be a better athlete and a better budding coach! It was a ton of fun, and I got to hang and meet a great group of future coaches! Tired today, but WORTH IT! #olympicweightlifting #usaw #weightlifting #Coaching
Fitness Foundry (Coach Julio)Mar 27, 2025

โฐ #ThrowbackThursday to 2013, sporting my old school Fitness Foundry headband and learning from the legendary USAW Coach and New England Weightlifting Hall of Famer, Gary Valentine! ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ

๐Ÿš™The drive across state lines for his weightlifting expertise and wisdom was worth every mile Even now, years later, his coaching cues are ingrained in my lifts. ๐Ÿ’ช๐Ÿพ

#USAW #weightlifting #coach #wisdom #tbt #oldschool #legend #fitness #olympiclifting #boston #bostonfitness

The older MillennialFeb 7, 2025
There Is No Help For People Who Think This Way. #greenscreenvideo #Greencreen #usatoday #usaid #usarmy #usability #usaf #usa2025 #usapolitics #usanews #usapol #usage #usage #usagitsukino #usad #usam #usaw #usap
Fitness Foundry (Coach Julio)Jan 29, 2025

๐Ÿชฉ Old School Exercise of the day: The Sots Press ๐Ÿ‹๐Ÿฝโ€โ™‚๏ธ

#fitness #exercise #weightlifting #usaw #gym #coach #boston #workout #personaltrainer #oldschool #selfcare