Harley EadesCompleted my USA Olympic Weightlifting (USAW) L1 coaching certification course this past weekend. It was 2 full days of learning to be a better athlete and a better budding coach! It was a ton of fun, and I got to hang and meet a great group of future coaches! Tired today, but WORTH IT! #olympicweightlifting #usaw #weightlifting #Coaching
Fitness Foundry (Coach Julio)⏰ #ThrowbackThursday to 2013, sporting my old school Fitness Foundry headband and learning from the legendary USAW Coach and New England Weightlifting Hall of Famer, Gary Valentine! 🏋🏽♂️
🚙The drive across state lines for his weightlifting expertise and wisdom was worth every mile Even now, years later, his coaching cues are ingrained in my lifts. 💪🏾
#USAW #weightlifting #coach #wisdom #tbt #oldschool #legend #fitness #olympiclifting #boston #bostonfitness
The older Millennial