𝗝𝗮𝗻𝘂𝗮𝗿𝘆 𝗶𝘀 𝗜𝗻𝘁𝗲𝗿𝗻𝗮𝘁𝗶𝗼𝗻𝗮𝗹 𝗤𝘂𝗮𝗹𝗶𝘁𝘆 𝗼𝗳 𝗟𝗶𝗳𝗲 𝗠𝗼𝗻𝘁𝗵.
It is a time to focus on ways to improve your life and help others improve theirs.
Quality of life means feeling healthy, happy, and comfortable. It includes good health, having enough money, good relationships, education, and freedom.
You can observe this month by starting healthy habits like walking or eating better. You can also help others by sharing advice and support. It is important to talk about problems people face, such as poverty or illness, and think about how to help them.
Some facts about happiness are: happy people tend to get sick less often; doing good things for others makes us feel better; spending time outside can improve mood; and bright lights can reduce sadness.
Small changes can make a big difference in how we feel and live.
#InternationalQualityOfLifeMonth #QualityOfLife #Health #Happiness #SupportOthers #HealthyHabits #SCABPharmacy #WellBeing #LiveBetter #MentalHealth


