Mastodawn

James H. Mayfield Dec 3

🧘‍♀️⚕️ Your body is your first healer.

The Somatic Exercise Solution for Nervous System Regulation, by Lauren Anderson

Free until December 6th!

https://www.amazon.com/dp/B0G4KMY4CS

#nervoussystemregulation #somatictherapy

Anti-Mentalist Consciousness Nov 24

Panmodal Aphantasia is not a shield. It is a structural vulnerability that guarantees a divergent form of suffering.
It defies the purpose of a coping mechanism because it amplifies pressure.
It defies the purpose of a defense mechanism because it enforces exposure.
To call #aphantasia an advantage is to mistake the inability to scream for the absence of pain. https://open.substack.com/pub/cristinagherghel/p/the-failed-kiss?r=6bmg7x&utm_campaign=post&utm_medium=web&showWelcomeOnShare=false#MentalHealthResearch #SomaticTherapy #CopingMechanisms

The Failed Kiss

Aphantasia, the Cartesian Split, and the Agony of a Mind That Cannot Soothe Its Own Body

The Neurophilosophy Report of an Aphantasic Researcher

Conscious Dancer Sep 24

Esalen® Massage 175 – Hour Certification Course
We are pleased to invite you to join us for the first Esalen® Massage Training in Thailand.

Our base, Chiang Mai Holistic Studio,
It is the ideal place to learn the healing art of Esalen® Massage.

#EsalenMassageCertification #175HourTraining #HealingTouch #BodyworkTraining #SomaticTherapy

https://consciousdancer.com/events/esalen-massage-175-hour-certification-course/

Taking Care to Take Care Jul 19, 2025

Seattle! #CCBiz and #MassageTherapy , #SomaticTherapy, and other Bodyworkers - my space is up for sublet with potential for lease takeover starting Jan 1st. Min of 2 days per week per month @ $180, max 5 days per week per month @ $500! Check it out: spacealigned.mysharetribe.com/l/quiet-larg...

Quiet large sublet in historic...

Quiet large sublet in historic Arbor Space Building (NQA) | Space:Aligned

Hi! Calling all Bodywork Professionals, Therapists, and other service providers in need of a room with much to offer! My sublet is available as soon as you desire, for as much time as you desire, at a very reasonable rate in Seattle in the historic North Queen Anne neighborhood! Rent: min 2 day/wk per month $180 max 5 day/wk per month @ $500 The room is fully furnished with storage space for your personal belongings and some equipment. Room is about 225 sqft. WIFI, & ALL Utilities included (but you take home your laundry and do it, no laundry is provided on site Only downside!) Your Key deposit will be paid by me (you save $100 on move-in) Start with a 3 month sublease with me, then move to 6 or even 12 months if desired! No pressure! I'm a mask-required business that sees immunocompromised & scent-sensitive patients, you don't have to be, but you need to be low/no scent and clean up after yourself well! Equipment & Amenities Hot Towel Warmer / plenty of towels to use! Hydraulic massage table with barrier, heating pad, arm extenders, and body cushion system for use at no extra cost! 2 HEPA Air filters, and a HEPA vacuum you can use to clean the rug! 2 Fans Mailbox access by front entry upstairs LED "Fireplace" with Infrared heater (gentle but effective heat and nice ambience) In-room thermostat to control built-in wall heater (very hot very fast, be careful!) Dimmable overhead lights Alexa-controlled Salt Lamps ("Alexa turn on the lights") Client clothes and shoe rack Comfy wing back chairs Microwave, Mini Fridge , Bottled water provided Secure 24/7 access entry Accessible at basement level for client entry/exit only (we have to take the stairs to enter, unit is in basement level with client entry/exit to sidewalk) Very cool even in summer. Gets chilly in winter. I have extra sheets, towels and blankets I can sell you if you need them and are just starting out! There is potential for lease takeover starting Jan 1st, where we may switch roles (I become your subletter). } Location is behind the new Queen Anne Safeway and the Trader Joe's for your quick lunchtime needs and Coffee run! You can see Accessibility points on my website: www.bodyworkwithaera.com/accessibility. new photos are coming and will be posted in a reply to here, or in DMs. DM or e-mail to inquire. Aera@BodyworkWithAera.com

Space:Aligned

Harmony Seeker Mar 26, 2025

Another long day of study: manuscript edits this morning, referencing all afternoon, and Lent study tonight. I also had my first session with a new therapist—she seems good, more somatic-focused compared to my previous psychodynamic one. Different energy. I’ve also joined the Christian Union at Deakin. The Bible teaching is brilliant, though socialising is tough with all the noise—I can’t hear well enough to join in.

#StudentLife #CPTSD #TherapyJourney #SomaticTherapy #Lent #ChristianUnion #DeakinUniversity #BlindAndStudying #ChronicFatigue #NeurodivergentFaith

Valiant Pioneer Mar 6, 2025

I'm a published writer! SO EXCITED. I wrote a chapter for a book coming out called Mind over matter. My chapter is about somatic psychology, dreams and spirituality.
https://brill.com/display/book/9789004714458/BP000007.xml
#Jung #somatictherapy #Jesus #surrender #dreams #healing

Chapter 6 Treating Trauma from a Spiritual, Body-Centered Perspective

"Chapter 6 Treating Trauma from a Spiritual, Body-Centered Perspective" published on 19 Feb 2025 by Brill.

Brill

earthling Nov 8, 2024

The Somatic Therapy Handbook: A Transformative Guide to Trauma Recovery, Anxiety Relief, Nervous System Regulation and Releasing Emotional Blockages by Connecting Mind, Body & Soul by Y. D. Gardens, 2024

@bookstodon
#books
#nonfiction
#SelfHelp
#SomaticTherapy

Jyotirgamya Aug 17, 2023

Learn about the theory behind somatic therapy, what to expect from this treatment, and how to find a provider.
https://www.everydayhealth.com/emotional-health/somatic-therapy/

#emotionalhealth #therapy #somatictherapy #mentalhealth