#3goodthings #ThreeGoodThings
1) Worked across the #SFBay today in the sunshine & got to peek sometimes at the #fog wall rolling over the #GoldenGate.
2) Got an extra workout in. Hoping to get cleared to return to #Aikido in a couple of weeks, but gotta say the gym time I’m using as a replacement is kind of addictive.
3) Planning a team volunteer event for work.

@catsalad

Emerging of ukemi 

#Aikido

Hier jetzt auch als Film: Vorführung im Taunus Forest auf dem Hexenmarkt im Idstein - Stockkampf #Hexenmarkt #Stockkampf #Aikido #Langstock #Mittelalter

L'entraînement, #couleur

J'avoue avoir manqué un peu de motivation sur cette colo, même si le dessin est finalement plutôt cool.

Il est inspiré d'une véritable technique d'#aïkido (suwariwaza nikkyo ura), mais ne correspond pas exactement à la technique réelle pour deux raisons :

- La 1ère est la contrainte des images de référence, qui ne représentaient pas strictement ce dont j'avais besoin, notamment pour la position des mains (finalement ça ressemble plus à yonkyo que nikkyo).

Aikido | Frédéric Barrau, graphisme et direction artistique

Frédéric Barrau, gra

The greatest book about #leadership I ever read is about training #horses.

I picked it up because of #MarkRashid practices #Aikido & because I like horses. It is totally worth it just for those reasons.

My workplace then was super-toxic. What I learned from the herds mirrored my work.

1) #Alphas & people who aspire to that role are assholes. Some people mean well, but the label fits.
2) The real leader is the one who’s followed.
3) Kind strength gets followed.

🧵

https://www.markrashid.com/product-page/horses-never-lie

Horses Never Lie | Mark Rashid

In “Horses Never Lie,” acclaimed horse trainer Mark Rashid breaks new ground by challenging the longstanding belief that a person must become the “alpha leader” in order to work with horses.Instead, “Horses Never Lie” teaches you how to become a “passive leader”—a reflection of the kind of horse other members of a herd choose to be around and to follow. It’s a must-read for all horse owners who care about their horses and the kind of relationship they have with them.

Mark Rashid
Aikidovereine in Graz und Salzburg

Sansho - Aikido Langnau

#NikonZfc #NikonZ #Nikon Z fc | 16mm | f/3.5 | 1/125s | 31/03/2025

#hess_photography #photography #fotografie #Aikido #AikidoLangnau

Hexenmarkt in Idstein - Vorführung des Stockkampfes, die Aikidogruppe Niederseelbach auf Robin Hoods Spuren #Aikido #Mittelalter #Idsten #Hexenmarkt
11 years ago. Fudoshin #aikido Pori, Finland