#AccountabilityCheckIn
I’ve reached Day 11 of running every day!!! The goal is 30min a day, and I entered this with the knowledge that I may have to give myself grace to establish this routine to get my body used to it. Only 3 days have I not met the 30 min goal. 2 of those days I did a mile and walked the rest of my route due to breathing issues (I have exercise induced asthma). Today I had a lot of Achilles pain so I only ran 9 min, but walked the rest of my route. #RunningStreak
I’ve reached Day 11 of running every day!!! The goal is 30min a day, and I entered this with the knowledge that I may have to give myself grace to establish this routine to get my body used to it. Only 3 days have I not met the 30 min goal. 2 of those days I did a mile and walked the rest of my route due to breathing issues (I have exercise induced asthma). Today I had a lot of Achilles pain so I only ran 9 min, but walked the rest of my route. #RunningStreak

