Cllr Brian Wernham πŸ”Ά C.Eng. MA HistoryJul 31, 2025
I just sponsored prostate cancer research. Join me in supporting breakthrough microbubble technology that's 15x sharper than MRI! πŸ”¬πŸ’™ #ProstateCancerResearch #MedicalBreakthrough prostate-cancer-research.org.uk/pixel-donation
β₯« Lee β₯­Feb 23, 2025

A run round the block to get some pastries from the shop, and... I've hit the target for #56MilesInFebruary for #ProstateCancerResearch.

Any donations, large or small, greatly appreciated.

https://www.justgiving.com/fundraising/lee1738768889111

Day 54 of my #RunEveryDay streak.

#running #runna #getfitstayfit

I'm completing 56 Miles in February for Prostate Cancer Research!

Help Lee Walton raise money to support Prostate Cancer Research

JustGiving
β₯« Lee β₯­Feb 22, 2025

Legs were feeling tired today, so rather than #running the 8k in my #Runna plan, limited myself to a 2 mile run on the #treadmill. Walked into town and back, another 2 miles. And then, decided to try out #Rouvy. Been using #Zwift since release, and I used to do a bit of #Sufferfest. It was nice to try something new and different. In fact, I really enjoyed it. I can see myself ditching Zwift!

#RunEveryDay #GetFitStayFit #cycling #strava
#56MilesInFebruary for #ProstateCancerResearch

β₯« Lee β₯­Feb 21, 2025

Day 52. Legs feeling tired this morning. Combination of cumulative fatigue and the shock of being outside instead of on the #treadmill. So just a mile this morning with a stop at Cooplands to get some pastries for breakfast! πŸ₯πŸ₯

#56MilesInFebruary for #ProstateCancerResearch

#Runna #Running #RunEveryDay #GetFitStayFit

β₯« Lee β₯­Feb 20, 2025

Had to travel in to the office today, but with some warmer weather, had to get outside for my #RunEveryDay #Running when I got back home. It was after sunset, but I was actually too warm! Needed to ditch my top layer! πŸ₯΅

#Runna #GetFitStayFit

#56MilesInFebruary for #ProstateCancerResearch

β₯« Lee β₯­Feb 19, 2025

Day 50 of my #RunEveryDay challenge, and another 2 miles for the #ProstateCancerResearch #56MilesInFebruary challenge. I even finished with a little 200m sprint. Well, a sprint by my standards, but probably just a light jog for many! πŸ˜‚

#treadmill #running #runna #GetFitStayFit #RED050

β₯« Lee β₯­Feb 16, 2025
Another easy steady 2 mile #run on the #treadmill today for my #RunEveryDay challenge and #56MilesInFebruary for #ProstateCancerResearch. #RED047 #iFit #GetFitStayFit #Running
β₯« Lee β₯­Feb 14, 2025

Ahhhh. Thank you #Garmin.

Amother 2 mile run for my #56MilesInFebruary for #ProstateCancerResearch.

#Running #Runna #Strava #GetFitStayFit #RunEveryDay

β₯« Lee β₯­Feb 11, 2025

Sea was a bit frothy today! But it was good to be outside rather than on the #treadmill! RED042

#56MilesInFebruary for #ProstateCancerResearch

#Runna #RunEveryDay #Running #GetFitStayFit

β₯« Lee β₯­Feb 9, 2025

#RunEveryDay 40 today, and two miles around #Zwift's Glasgow Crit Circuit.

Back on track for the #ProstateCancerResearch #56MilesInFebruary, with an extra couple of miles in the bag that I need to build on.

#Strava #Running #GetFitStayFit