Marco SiccardiToday’s second #training (had #strength for lunch) was an #EasyRun. Tried to keep it like that and not go off too fast.
AfterDawnLiikuntasovellusten markkinassa tapahtuu: Strava osti brittiläisen Runnan
Runna on juoksijoille tarkoitettu sovellus, joka auttaa tekemään helposti juoksusuunnitelmia ja joka on kasvattanut suosiotaan varsin vauhdikkaasti.
https://www.puhelinvertailu.com/uutiset/2026/05/02/strava-osti-runna-sovelluksen
WenAnother warning of the combination of AI enshitification with unthinking reliance on what ‘computer says’
- in this case training and dietary regimes.
#running #AI #diet #training #enshitification #nutrition #chatGPT #Runna
Today’s #training were 10 km #EasyRun 😁✌️
Jorijn Schrijvershof
Today’s #training was 7 for #lunch (#EasyRun).
Today’s B-#race was the #Zurich #halfmarathon, which if finished with a new overall #PB of 1:55:00 🎉✌️
Today I had a #taper #interval #training, where the intervals had #race #pace - in preparation for Sunday’s #halfmarathon in #Zurich
Today I went out for a #progressive #LongRun on #hills. I was able to accelerate as laid out in the plan even on the hilly parts. Really #happy with that one today. ✅💪
Today’s #training during #lunch break were 2km #intervals with alternating speed. Missed the faster ones by a few seconds 🫤🫤🫤
