⥫ Lee ⥭A trip down to Warwick staying at the Caravan & Motorhome Club Site and took advantage of the Parkrun literally on the doorstep.
Oooh, cheeky hill on this one!
Rest day today. Drop set intervals yesterday. Managed to pace them just about right. Garmin keeping me on track over my earbuds is a real help!
Another Easy Run today. 6.5km. Consistency FTW! Felt very humid today, even though it wasn’t incredibly warm. Kit was wet through when I got in!
A 5k Easy Run today… tried out my new running socks! Oh! So comfortable! Think I’ll be ordering a few more pairs!
https://www.instagram.com/stories/slow.running.uk/3920700269025465462/
A Runna Long Run today. It said 9km but I thought I’d stretch it out a little bit and run my first 10k of the year.
I was taking it easy, not really keeping my eye on my pace, so was quite pleased to see it was my 2nd best time! And that included stopping for a photo at the turn around point!
Consistency is my favourite word of the year!
Marco SiccardiToday I went out with the neighbor for an easy Sunday run (well, except that one hill 🫣). As always, I really enjoyed our conversation.
Been 6 years since I last ran round East Park for the Hull Parkrun. Forgot how busy it is compared to a lot of the smaller Parkruns I visit.
Came equipped with the camera, so a new YouTube video should be up in a day or two.
1km Repeats. Hate to say it. I enjoyed that!
Thanks Runna!
After rejigging my Runna plan yesterday, it wanted me to do a 4km Easy Run. 6km later… running anything less than a 5km feels like a warmup! 😆
Got to bed a bit late, so a bit tired this morning. And I’ve got a speed session today! I’ll head out a bit later.
This #afterwork #EasyRun on #hills was desperately needed today.
