Mastodawn

This was a Grade 6 piece for trombone (back in the early 90s)!
Bach's Air on a 'G' String
#radio3 #MorningStretch

Learning to care for my less able body

#morningstretch #scoliosis #sciatica #osteoarthritis #perimenopause #selfcare #wellness

Mark Tyndall May 11

Today's #radio3 #MorningStretch is Mozart's Rondo alla Turca, I think.

Mark Tyndall May 4

I'm fairly sure it's the (date-appropriate) main theme from Star Wars
#radio3 #MorningStretch

Mark Tyndall Apr 27

#radio3 pretty certain today's #MorningStretch is Eine Kleine Nachtmusik

Deazur Apr 24

Starting the day with gentle movement outdoors can bring focus, energy, and a calmer rhythm to the morning. Soft light and simple stretching help turn a basic wellness habit into something restorative and motivating. Small routines like this often create the strongest long term health benefits.

#MorningStretch #WellnessRoutine #HealthyHabits #OutdoorWellness #MindfulMovement #DailyHealthIdeas

https://www.deazur.com/42795/pinterest-ideas/health/morning-stretch-routine-open-outdoor-space-soft-light/?utm_source=mastodon&utm_medium=jetpack_social

Morning Stretch

Person stretching in open outdoor area under soft light creates a calm and healthy daily routine.

Deazur

Mark Tyndall Feb 23

I think the #Radio3 #MorningStretch is Prokofiev's Dance of the Capulets from Romeo and Juliet 🤞

Move It Daily Oct 7, 2025

Tip Tuesday 💡 | Morning Stretching Science
A few gentle stretches in the morning do more than loosen your muscles — they wake up your body from the inside out.
✨ Boost circulation
🧠 Send oxygen to your brain
💪 Improve flexibility
💤 Ease out stiffness from sleep

Try this tomorrow:
☀️ 1 minute deep breathing
☀️ 1 minute gentle stretches

Your energy will thank you all day.
#MoveItDaily #TipTuesday #MorningStretch

Aya Apr 30, 2025

Waking up with chronic pain be like: Stretch. Regret. Repeat.

You know that moment when your alarm goes off, your cat’s doing yoga at the foot of the bed, and you’re like, “Yeah, I can stretch too”? And then your whole spine sounds like a bag of microwave popcorn and you’re just lying there whispering “ow ow ow ow” like it’s a morning mantra. Luna really just tried to join in on the morning stretch vibes and got hit with the full Aspirin Flakes experience. That bonus panel is sponsored by “please let me function today” and “what if pain, but breakfast?”

For anyone who’s ever pulled a muscle just by existing—or had your joints file a formal complaint because you dared to move—you are not alone. Stretch responsibly, folks.

What’s your funniest or most ridiculous injury from doing something totally normal? We wanna hear your tales of bendy betrayal in the comments!

Want more comics that turn pain into punchlines? Come hang out on our Patreon for exclusive behind-the-scenes and extras (including our new High Horse drop)! Link in bio!!

Or if you wanna show us some love with a lil gesture, you can always buy us a flower—even fictional flowers help us bloom. Check the link in our bio for more info!

#ADayInTheLuna #MorningStretch #ChronicPain #ChronicIllness #WhyDoesEverythingHurt #disability #Fibromyalgia #EhlersDanlosSyndrome #Neurodivergent

Th3OneRav3n Nov 12, 2024

Welcome to Tuesday.
#Milf #Boobs #MorningStretch #NSFW #Bush