If you happen to still support me on my FibroJedi Patreon page, then I've just published an update on:

1. My "health"
2. Games I have played
3. Self-care app
4. What to do if you want something back for still supporting me.

Thank you,

FJ

#chronicpain #gaming #Patreon #lotro #ffxiv #Finch
https://www.patreon.com/posts/155641427

and just remembered that it's not the metaphorical eggs that are spilled..... 'tis the beans or the tea..... ​

yeah, nope, tonight is not good
​​

#BrainFogSucks #BrainFog #SpoonieLife #Spoonie #ChronicFatigue #ChronicPain #CFSME #MECFS
you know the brain fog and cognitive functions are not good, when you literally spill the eggs all over the counter, not only once, but twice, while trying to make yourself an easy dinner you've made lots of time and have it down to a spoons saving science..... ​

#MECFS #CFSME #ChronicPain #ChronicFatigue #Spoonie #SpoonieLife #BrainFog #BrainFogSucks #HandEyeCoordination
Forgive yourself & reconnect with nature. Some ideas to make your day a tiny, little, bit better www.tiktok.com/@drdannypenm... #hiking #banksy #art #mindfulness #stress #anxiety #depression #PTSD #pain #chronicpain

tiktok.com/@drdannypenman...
TikTok - Make Your Day

Has anybody had radio frequency ablation for back pain? My wife's pain management doctor did this for the first time today. She normally gets an epidural injection and then two later, lumbar joints injections. This was something else to try.

Well, we're in the ER because she can barely feel her legs and they aren't working right. She fell in the garage. We had to call EMS.

"Can't feel legs" was not listed on the discharge instructions. Has anyone else had something like this happen? It's an "ablation" so I pray to the Great Mystery that they didn't "ablate" the wrong nerve because that would take months to heal.

#ChronicPain #PainManagement #RadioFrequencyAblation

Another day or so of disconnect, due to energy lows and #Fibromyalgia pain high.

I managed to do a walk, and start reading the second Dragon book with NJ.

Oh, and I'm still alive.

I hate how much #chronicpain has affected either what I can do, or taken the desire to do things away, or sapped my energy so I'm just not up to doing them.

It's beginning to feel to restricting now. I have to exercise for health and weight control, so can't channel that energy elsewhere either...

Sharing this with the hopes it helps someone else. For 15 years my partner suffered from what we thought might be Raynaud's syndrome or a pinched nerve. Whenever she experienced a large temperature change she would experience debilitating pain in her pinky and ring finger. We had been bounced from one expert to another for reflex tests, nerve examination, even neurological scans. Nothing came of it until she had a chat with a dermotologist who suggested it might be a Glomus tumour (https://en.wikipedia.org/wiki/Glomus_tumor) under her nail. The dermatologist whipped out their phone, turned on the torchlight and placed my partners finger over the light and we could all clearly see the tumor via it's silhouette. 5 minutes to diagnose, 30 minute minor operation to remove and my partner is now pain free. #raynaudssyndrome #pinchednerve #finger #chronicpain
i slept again an now i have a headache -.- #headache #chronicpain #dinosaurs #trex #plushies