True!

Illustration by Birdstrips

#Birdstrips #MemesForTherapy #Therapy #Memes #Birbs

Getting out of bed in the afternoon or evening counts too!

Cartoon by Emm Roy from @PositiveDoodles on Tumblr

#SmallWins #WholesomeMemes #MemesForTherapy #Fatigue #ChronicIllness #AutisticBurnout #Snail #EmmRoy #PositiveDoodles

I hope you have a pawsome weekend πŸ’œ

#WholesomeMemes #Cat #CatMemes #MemesForTherapy

Image blurred for F swear word.

Thanks for being here; you're a legend!

#MemesForTherapy #MentalHealth

So, it's okay to look at memes too?

Excellent!

#MemesForTherapy #MentalHealthMeme #TheSimpsons

I saw a thing the other day about the National Sarcasm Society. Their slogan was, "Like we need your support."

#MentalHeath #MemesForTherapy #Sarcasm

You make a difference to me. Thank you!

#MemesForTherapy

Feelings can be physically exhausting sometimes.

Try to be kind to yourself, try to remember that our minds lie to us, and try to get whatever rest you can.

You are amazing. I'm so glad you're here.

#Depression #Anxiety #Burnout #MemesForTherapy

Remember to drink water, get some sunlight, and be kind to yourself because you're basically a houseplant with more complicated emotions πŸ’œ

Image by Self Love Rainbow: https://www.selfloverainbow.com/treat-yourself-like-a-complicated-houseplant/

#MemesForTherapy

Self-Care for Complicated Houseplants | Self-Love Rainbow

This was originally in my newsletter, but I wanted to share it here too because we're all just really complicated plants that need different types of care - enter Houseplant mode! With Spring on the way, I'm thinking about Growth and looking at how I plan to grow this year. It made me think about

Self-Love Rainbow