The alliums and/or spicy peppers got me. 🤒
The alliums and/or spicy peppers got me. 🤒
Been eating a clementine, as a late afternoon snack, for just over a year and it has taken me that long to figure out that they are causing me to have dry eyes! (Boy, I can be a little dense sometimes.) There seems to be a 6 hour delay between clementine consumption & worsening eye dryness & this helped me to finally make the connection. It seemed odd that my eyes were so scratchy every night at 9:30.
On the topic of #foodsensitivity ...
While this is not medical advice, it's being posted because experience has indicated that it's more common than most people realize. For those who suffer after eating and have spoken to their doctors, it's like, if the solution isn't published for the problem, they just don't know. And if you are sent for tests, they probably come back negative.
Digestive upset in any form may present when any of these foods are consumed:
Eggs
Dairy / Milk / Cheese / derivatives
Mustard
Peanuts
Crustaceans and molluscs
Fish
MSG
Sesame seeds
Soy
Sulphites
Tree Nuts
Wheat and triticale
Yeast
Although a person may not have an official "allergy" to these foods, they may still have a sensitivity that causes a reaction and/or tremendous discomfort. If so, an elimination diet can help identify which of these foods to avoid.
Hope this helps ...
Looking up the difference between allergies and sensitivities, I definitely have an allium allergy.
My upper respiratory tract gets involved after ingesting them. I’m also just linking the possibility that my contact dermatitis might be related to them as well?
Note so self: Even if the vegetable* is healthy, you don't need to load the whole meal with said vegetable that you love everything about, because it will make you feel like inside your gut is happening a very violent rendition of lavagirl and sharkboy PG18+ for days after, you dumb fuck.
*in my case it is paprica and any and all greens, yes my gut is stupid and against healthy foods
#IBS #endometriosis #foodsensitivity #cooking #food #foodie #dumbmistake
I made a Food sensitivity gpt Agent and it’s so useful.
Sensitivity
Gut microbiome, at stake
Food, heart disease risks rise
Lactose intolerance
Unhealthy alliance?
#foodsensitivity #heartdisease #gutmicrobiome #lactoseintolerance #cinquain #poetry
Well shit, the almonds I usually snack on have added sunflower to the list of oils they may use. So if I still want to eat them I get to play the "will these give me a migraine" game". Definitely not a game I recommend. It also explains why I had a migraine Friday. 😞