Note so self: Even if the vegetable* is healthy, you don't need to load the whole meal with said vegetable that you love everything about, because it will make you feel like inside your gut is happening a very violent rendition of lavagirl and sharkboy PG18+ for days after, you dumb fuck.
*in my case it is paprica and any and all greens, yes my gut is stupid and against healthy foods
#IBS #endometriosis #foodsensitivity #cooking #food #foodie #dumbmistake