Seasonal Affective Disorder: When Weather Affects Your Mood

Learn about Seasonal Affective Disorder (SAD), how weather and light changes affect mental health, plus practical strategies to manage symptoms naturally.

#weather #season #mental #mood #therapy #natural #light #climate

One of the most profound benefits of practicing #Naturism in #Nature is the #mental clarity that it brings. When I’m #Naked, away from the distractions of electronics & the demands of work or study, my mind becomes remarkably clear. The endless stream of thoughts, worries, & anxieties that usually cloud my consciousness begins to dissipate, replaced by a deep sense of #calm.

#NoClothes #ClothesFree #Nude #Mukyōhō #HadakaShizenyoku #ZenBuddhism

#OpenAccess #publication in the spotlight:

➡️ The impact of mining-induced #earthquakes on #mental #health: Evidence from the #Dutch Lifelines Cohort Study and Biobank

🔗 https://www.sciencedirect.com/science/article/pii/S0167629626000160?via%3Dihub

Read the interview with corresponding author Ailun Shui:

🔗 https://www.rug.nl/library/open-access/blog/open-access-publication-in-the-spotlight-the-impact-of-mining-induced-earthquakes-on-mental-healt

#OpenScience #economics #mining #psychology #Groningen #Netherlands