Warning as six types of sweetener may accelerate memory loss in middle age

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/warning-six-types-sweetener-accelerate-36773698

Ancient Chinese Movement Practice Shows Promise in Lowering Blood Pressure

Learn how a 10-minute daily ancient Chinese exercise, Baduanjin, can lower systolic blood pressure by 3mmHg, similar to walking.

#Baduanjin, #BloodPressure, #Hypertension, #HealthExercise, #AncientChina

https://newsletter.tf/ancient-chinese-baduanjin-exercise-lowers-blood-pressure-in-adults/

A new study shows practicing Baduanjin for just 10 minutes daily can lower blood pressure by 3mmHg. This is as good as brisk walking and better than doing nothing.

#Baduanjin, #BloodPressure, #Hypertension, #HealthExercise, #AncientChina

https://newsletter.tf/ancient-chinese-baduanjin-exercise-lowers-blood-pressure-in-adults/

Do people benefit from learning their #risk of a #cardiovascularDisease event (e.g., stroke)?

A 2017 review found small improvements in #medication and #bloodPressure, but effects on other factors were more tenuous: https://doi.org/10.1002/14651858.CD006887.pub4

What have we learned since?

#medicine

Professor says red wine and cheese will slash cholesterol

Food and drink with a bad reputation could be the key to cutting inflammation and boosting heart healthNeil Shaw Assistant Editor (Money and Lifestyle) 13:56, 17 Feb 2026 Re…
#wine #MediterraneanWine #Wine #alcohol #bloodpressure #cholesterol #heartattack #heartdisease #Mediterranean #OliveOil #UniversityofLimerick #WorldHealthOrganization
https://www.diningandcooking.com/2525427/professor-says-red-wine-and-cheese-will-slash-cholesterol/

Professor says red wine and cheese will slash cholesterol

Food and drink with a bad reputation could be the key to cutting inflammation and boosting heart …
#dining #cooking #diet #food #mediterranean #MediterraneanDiet #MediterraneanFood #MediterraneanWine #Wine #alcohol #bloodpressure #cholesterol #heartattack #heartdisease #Mediterranean #OliveOil #UniversityofLimerick #WorldHealthOrganization
https://www.diningandcooking.com/2525427/professor-says-red-wine-and-cheese-will-slash-cholesterol/

Clonidine alert as NHS says 'call a doctor' for this chest symptom

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/clonidine-alert-nhs-says-call-36756559

Tesco shoppers can get free health check at 350 stores

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/tesco-shoppers-can-free-health-36752826