Episode 1 - Introduction

From the archives! ๐ŸŽ™๏ธ Episode 1 of our ADHD podcast takes you back to the foundations of our holistic approach to thriving with Adult ADHD. This episode laid the foundation for our journey through the book The Drummer and the Great Mountain. Discover practical tips and timeless strategies that remain relevant today.
https://www.drummerandthegreatmountain.com/adult-adhd-add-tips-and-support-episode-1
#adhd #adultadhd #neurodivergent

I recently realised I have this horrible thing where I'll have a thought about something (it could be as simple as wanting to mention something during a conversation but holding off) and immediately moving on to another thought. Moments later I get all anxious thinknig there was something I was worried about and then spend the next several minutes thingking there's something I'm supposed to be worried about.
Please tell me I'm not alone in this!

#adhd #adultADHD

Do any of you struggle with goal setting?

We often have an initial burst of inspiration, write a bunch of goals...
then the inspiration wanes and we're left with a flat, possibly overwhelming list we never revisit.

I discuss this in our latest episode.

#adhd #adultadhd #neurodivergent #neurodiversity #2026goals

https://www.drummerandthegreatmountain.com/adhd-goal-avoidance-how-to-overcome-the-aversion-to-goal-setting

As someone who's been against taking recreational drugs all my life, taking speed to act like a 'normal person' was not on my lifetime achievements bingo card.

#adhd #adultadHD

Christmas with ADHD is wild.

I must buy you something from this list, but not something that's actually on the list because that would be wrong.

The gift has to be perfect, naturally, because you're important to me and I will fail as a human if I don't convey that. And I have to remember to wrap it and store it somewhere you won't find it, but I will. The paper must also be perfect. Where's my tape again...?

And then I need to buy sub-presents to stuff into a large sock...

#adhd #adultadhd

Latest Episode: ADHD, Creative Minds & The Antidote to School Trauma: Revolutionizing Education with Demetrius Fuller

In this episode. we explore his groundbreaking educational framework entitled "The HOMies," a neurodiversity-friendly approach to classroom learning based on the Harvard's Studio Habits of Mind.

https://www.drummerandthegreatmountain.com/adhd-creative-minds-the-antidote-to-school-trauma-revolutionizing-education-with-demetrius-fuller

#adhd #adhdparenting #VisualLearning #neurodivergent #AdultADHD #ConsciousParenting #neurodiversity #podcast #education

RE: https://infosec.exchange/@masek/115507451151625748

ADHDers' lives consist of Odyssean and Cassandrean tasks.

#Adhd #adultADHD

Episode 120 - Actress Ginger Gonzaga

Actress Ginger Gonzaga shares how to break free from the constraints that can limit your full expression.
https://www.drummerandthegreatmountain.com/adult-adhd-tips-leaning-life-in-your-favor-with-actress-ginger-gonzaga
#adhd #shehulk #neurodivergent #adhdhacks #adultadhd #acting #neurodiversity