The article discusses how the distribution of body fat in different regions relates to brain aging and cognitive performance, independent of overall obesity. It highlights that visceral fat, arm and trunk fat, and leg fat each show distinct associations with brain structure, connectivity, and thinking abilities.

This topic is of interest to psychology readers because it connects physical health factors with neural changes and cognitive outcomes, illustrating how bodily processes influence brain function over time.

Article Title: The location of your body fat is linked to how fast your brain ages

Link to PsyPost Article: https://nolinkpreview.com/www.psypost.org/the-location-of-your-body-fat-is-linked-to-how-fast-your-brain-ages/

#brainaging #adiposity #visceralfat #cognition #neuroscience #brainstructure #functionalMRI #diffusionMRI #sensorimotor #limbicsystem

Dance does a body good.

A small study of female college dance majors vs. non-dance majors found that the former had lower adiposity and conicity, and changes in the gut microbiome that were correlated either with adiposity or with muscle mass.

https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0350639

I think a high conicity index might be even more traumatizing than a high BMI.

#Science #Fitness #Dance #Adiposity #Muscle #GutMicrobiome #BodyComposition

Associations between body composition and gut microbiota in female college students with and without dance training

Physical activity has been associated with gut microbiota variation and body composition phenotypes, but evidence in female dance students remains limited. This study compared body composition profiles and gut microbiota characteristics between female university students majoring in dance and those from non-dance majors. Seventy students were included (n = 35 per group). Body composition was assessed using bioelectrical impedance analysis (InBody 970), and fecal samples were analyzed by 16S rRNA gene sequencing. Dance students exhibited significantly lower adiposity related parameters and central fat accumulation indices, including PBF, BFM, FMI, VFA, VFL, WC, WHR, WHtR, ABSI, and conicity index (P < 0.001), while showing higher SMM/WT, TBW/WT, and lower limb lean mass distribution (P < 0.001). No significant differences were observed in FFM, SMM, or SMI (P > 0.05). Gut microbiota composition differed between groups, with differential taxa observed across multiple taxonomic levels. Notably, Faecalibacterium and Lachnospiraceae_ND3007_group showed negative correlations with adiposity related indices and positive correlations with muscle and hydration related parameters, whereas Peptoniphilus, Ezakiella, and Fenollaria were positively correlated with adiposity related indices. In addition, Fusobacterium and Escherichia Shigella were positively associated with central adiposity measures. These findings indicate that female dance students exhibit distinct body composition profiles, while microbiome-related differences and associations appear modest and exploratory, warranting further validation in larger and well-controlled studies.

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I'm not an omega.
If I keep saying it, eventually it will be true. Right?

Ok, I'm not stupid. I know my omega status can't remain hidden forever. But, when a childhood crush starts bullying me again, my heat threatens to finally fight it's way to the surface.

One secret became two, and now three. I'm not sure how long I can keep hiding.

I don't want an alpha.
I don't want a pack.
I'm not an omega.

https://books2read.com/adiposity

#grloreweaver #adiposity #omegaverse #preorder