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Ultra-processed foods are associated with a higher risk of dementia.
https://n.neurology.org/content/99/10/e1056
#UPF #WFPBD
Association of Ultraprocessed Food Consumption With Risk of Dementia

Background and Objectives There has been a growing body of evidence associating consumption of ultraprocessed foods (UPF) with adverse health outcomes including depression, cardiovascular disease, and all-cause mortality. However, whether UPF are associated with dementia is unknown. The authors investigated the associations between UPF and dementia incidence in the UK Biobank. Methods We included 72,083 participants (55 years or older) who were free from dementia at baseline and provided at least 2 times 24-hour dietary assessments from the UK Biobank study. Follow-up occurred through March 2021. UPF were defined according to the NOVA classification. Incident all-cause dementia comprising Alzheimer disease (AD) and vascular dementia was ascertained through electronic linkages to hospital and mortality records. Cox proportional hazards were used to estimate the association between the proportion (%) of UPF in the diet and the subsequent risk of dementia. In addition, substitution analysis was used to estimate the risk of dementia when substituting UPF with an equivalent proportion of unprocessed or minimally processed foods. Results During a total of 717,333 person-years of follow-up (median 10.0 years), 518 participants developed dementia, of whom 287 developed AD and 119 developed vascular dementia. In the fully adjusted model, consumption of UPF was associated with higher risk of dementia (hazard ratio [HR] for 10% increase in UPF 1.25; 95% CI 1.14–1.37), AD (HR 1.14; 95% CI 1.00–1.30), and vascular dementia (HR 1.28; 95% CI 1.06–1.55), respectively. In addition, replacing 10% of UPF weight in diet with an equivalent proportion of unprocessed or minimally processed foods was estimated to be associated with a 19% lower risk of dementia (HR 0.81; 95% CI 0.74–0.89). Discussion In this prospective cohort study, higher consumption of UPF was associated with higher risk of dementia, whereas substituting unprocessed or minimally processed foods for UPF was associated with lower risk of dementia. AD= : Alzheimer disease; BMI= : body mass index; CVD= : cardiovascular disease; HR= : hazard ratio; MET= : metabolic equivalent; PA= : physical activity; TDI= : Townsend Deprivation Index; UPF= : ultraprocessed foods

Neurology

Climate protestor temporarily closes one lane of Sydney Harbour Bridge. Cost: 15 months jail & $2500 fine. At stake: the planet.

Ryan Gosling acting - entire bridge closed for hours. Cost: no worries. At stake: a scene in a film.

Justice?

#ClimateJustice #ClimateEmergency #Ethics #ExtinctionRebellion #Activism

https://www.smh.com.au/politics/nsw/ryan-gosling-stops-traffic-but-the-real-fall-guy-goes-to-prison-20230122-p5ceiu.html?utm_medium=Social&utm_source=Facebook&fbclid=IwAR2j2LXLAGzaU4KkqrH03La4avc0Qs6jwZdkLxMdRqJZMmJlNfVk9cShAEE#Echobox=1674364700

Ryan Gosling stops traffic but the real fall guy goes to prison

When it comes to Harbour Bridge closures, there are different rules for Hollywood actors and climate protesters.

The Sydney Morning Herald
In flower. So pretty. A local wildflower I'm growing. Caesia parviflora var. vittata. SE QLD, Australia. #WildlifeGardening #Native #Plants #Gardening
Proud dad. #Homegrown #veganic Trindad Scorpion #chillies. No manure. No insecticides. No fertilisers. No bollocks. They fit their soil and climate (SE QLD), other than water use, some of which is collected.
I saw a goanna on my bush walk this morning. Also a tarantula wasp. The cicadas were vocal (tymbalatory?!) and challenging on my autistic ears.
India is a trans woman.
#trans #transgender #feminism

Greed is good, they said, but it's biting down hard now with environmental consequences like nothing we've ever seen. Greed has some very nasty teeth and they leave a chronic infection.

#greed #consumption #wealth #environment #politics #neoliberalism #capitalism #consumerism #ClimateEmergency #BiodiversityCrisis #Extinction #extinctionrebellion

Planted a few more local native trees this morning. The others are coming along nicely! #trees #wildlifeGardening
#carbon #environment
This crab moved out of bark chippings on my river walk. Great camouflage against bark or detritus! #wildlife #crab #crustacea #biodiversity #environment