Mental Health Advocate, Journalist, Nerd, Bestselling Author of So-Called Normal: A Memoir of Family, Depression and Resilience
Currently studying a Master of Journalism at Toronto Metropolitan University, and Cognitive Psychology at Cambridge University.
Previously did a B.A. (Hons) in Psychology and Philosophy, and an M.S. in Child Development.
Bylines have included CNN, USA Today, Chicago Tribune, CNBC, Toronto Star and more
Start with care.
I’m on 26 CBC Radio stations this morning, talking about suicide prevention for my nationally syndicated mental health column. Tune in from coast to coast to coast!
#WSPD #WSPD2023 #SuicidePrevention #MentalHealth #Radio #Broadcasting
Back at it this morning! Pre-taping 16 interviews for CBC Radio stations across Canada - with more live tomorrow. We’re talking about the mental health benefits of vacation.
Listen to your local CBC station tomorrow during your morning commute for more. And support public broadcasting! 😅 #mentalhealth #health #wellness #summer #vacation #august #canada #radio #broadcasting #cbc #publicbroadcasting #work #life #balance
Check out this great listen on Audible.ca. A vital and triumphant story of perseverance and recovery by one of Canada’s foremost advocates for mental health When Mark Henick was a teenager in Cape Breton, Nova Scotia, he was overwhelmed by depression and anxiety that led to a series of incr...
It is possible to perceive something, to feel certain about it, and still be wrong. And that’s ok.
Certainty is a feeling, not a fact.
This image contains no yellow.
(Illusion credit: Akiyoshi Kitaoka)
#mentalhealth #psychology #science #perception #illusion #vision #learning #growth #humble #leadership
