Ben

@[email protected]
12 Followers
80 Following
12 Posts
Ruby, meteorology, and solar panels
BenMar 8
WTLMar 5

Thursday #Workout:
11 minutes of yoga for runners.
20 minutes of strength training.
18.32 KM of #Running (-2°C, -9 windchill, 59% humidity, and 27 KM/H wind, gusting to 37 KM/H).

Good workouts, and another zone 2 run (9.7%, 68.4%, 22.0%) that once again crept into Z3 more than intended. It was windy and I was on the phone for 15 minutes, so I'll blame that. 🤣

I am, however, very, very hungry right now.

BenJun 5, 2024
That was a warm run! And summer is just getting started! Check out my running activity on Garmin Connect. #beatyesterday https://connect.garmin.com/modern/activity/15752230337
#running #runnersofmastodon #GlobalRunningDay
Cary Running

Distance 4.04 mi | Time 37:27 | Pace 9:16 /mi | Elevation 279 ft

BenFeb 11, 2024
Mak at Schmusi Inc. Feb 7, 2024
Me: ​​
Customer: Help my Server doesn’t boot up ​​
Me: ​​ Investigating for a bit… Hardware/Network OK… There seems to be no OS installed…
Customer: But I’ve setup my system and everything worked prior to reboot. ​​
Me: Investigates again to find that he used a Live Rescue System and ran it for about 1 1/2 years in production. Therefore everything was gone after reboot. ​​
Show threadBenJan 14, 2024
@ethanschoonover just switched from Gandhi to Porkbun. Would highly recommend! No shady emails, the price seemed cheaper (might have been a transfer discount) and so far I like their interface a lot better
BenDec 9, 2023

Tough week with a car accident complicating an already busy schedule. Squeezed in a run between dinner and the kids bedtime.

#running #runnersofmastodon #garmin

BenNov 29, 2023
Brisk (21 degrees F) morning run! Had to come inside to take the picture #running #runnersofmastodon #garmin
BenNov 9, 2023
Early run, probably a bit too fast #beatyesterday #garmin #running
BenNov 7, 2023
EpidiahNov 7, 2023
I would respectfully like to request a "No, and fuck you for asking" option. Thank you.
BenNov 6, 2023
Foliage is underway #foliage #Raleigh #nc
BenNov 5, 2023
Xero Speed Force shoes lasted just over 900 miles before a lace loop broke! Favorite pair of shoes in a long time, they'll be missed! #xero #running #zerodrop #speedforce