Ever had one of those days where, it's been so frelling long that you've forgotten what it's like to not be in burnout but you're also just mad at everything because there's no way out of burnout?
No official diagnosis & your GP threw out the preliminary test that said you're a good candidate for autism that you got years ago. The waiting list is impossibly long so by the time you:
1) Pluck up the dice / spoons to face the GP (I'm still working on it π£)...
2) Get an appointment & (by a miracle) maybe still have the dice / spoons...
3) Actually persuade the GP an AuDHD diagnosis is what you need...
4) Jump through whatever hoops to get the preliminaries sorted...
5) Get the green light for getting a diagnosis...
... You'll be waiting so long, you won't need it anymore as you're too old to work & are on minimum pension.
My messed up bodyclock doesn't help either.
Oh, it's you Depression... π«... Just what I need π‘π©.
I hate it when I give myself reality checks π.
#AuDHD #Autistic #ADHD #ActuallyADHD #ActuallyAutistic
#MindFog #Burnout #Spoons #NoSpoons
#SelfCare #Depression
#Life #Sleep #Insomnia #SleepProblems