The alarm was five-thirty. The river path was slick with frost. Luna had the pillow.
Every logical argument was against going out. I went anyway.
What kept you going when everything was telling you to stop?
#morningrun #halfmarathontraining #winterrunning
#gothenburg #nordiclife #runninglife
#runningandyoga #embodiedpractice #yogarunner
Darkness stopped being an obstacle the day it became my teacher.
Five years of winter mornings taught me: trust isn't the absence of fear, it's the practice of moving forward anyway.
Read the complete story
https://medium.com/@clarainsweden/running-in-the-swedish-dark
#trust #transformation #practice#mindfulness #winterrunning #discipline#dailypractice #consistencyoverperfection #embodiedwisdom
Darkness stopped being an obstacle the day it became my teacher.
Five years of winter mornings taught me: trust isn't the absence of fear, it's the practice of moving forward anyway.
Read the complete story
https://medium.com/@clarainsweden/running-in-the-swedish-dark
#trust #transformation #practice#mindfulness #winterrunning #discipline#dailypractice #consistencyoverperfection #embodiedwisdom
The first time I ran in Swedish winter darkness, I couldn't see ahead.
Streetlights made pools of orange. Beyond that, just darkness. My feet learned to trust what eyes couldn't see.
Read what winter darkness taught me
https://medium.com/@clarainsweden/running-in-the-swedish-dark
#winterrunning #trust #mindfulness#embodiedpractice #nordiclife #presence#darkmornings #contemplativepractice #runningmeditation
Schöner knisternder Lauf, hat echt Spaß gemacht.
«Assume ta nordicité»
—j'ai vu passer deux débiles en shorts 😅
ClaraTheWriter
Michelle
Goestern
Carlos García
Kuvaajankulma