#dnesBeham 🏃‍♂️ nedělní ranní špageta podél #Vltava I se sprškou to dnes bylo. Jo a "rostou" #morningRun

#runningsandals on-tour, rainy #morningrun by the river in Frankfurt
Delivering Real Time Strategy for the Beast

#running #run #runhappy#LEGOSERIOUSPLAY

The alarm was five-thirty. The river path was slick with frost. Luna had the pillow.

Every logical argument was against going out. I went anyway.

What kept you going when everything was telling you to stop?

#morningrun #halfmarathontraining #winterrunning
#gothenburg #nordiclife #runninglife
#runningandyoga #embodiedpractice #yogarunner

Miloš Čermák 𝕏💬 @[email protected]:

dneska na Jiraku setkani se skutecnym bezcem #morningrun

https://nitter.net/cermak/status/2063653550270423489

3.00 km | 24:01 min | 7:59 min/km 📈
Morning run delivered some great views over the city canals today. Good to get it done! 🏁
#strava #running #morningrun #gothenburg #fitness #cardio

#runningsandals on-tour, #morningrun and #morningespresso in Lima

Happier than I look 😆

Ready for day 2 on Latam Community meeting

#running #LEGOSERIOUSPLAY

#runningsandals on-tour, #morningrun in Lima with LEGO SERIOUS PLAY facilitators, as per tradition. We start the Latam Community meeting today

#neverstoplearning #running #run #runhappy #LEGOSERIOUSPLAY

Morning vs evening running in summer — which is better for you? I break down the benefits of each, from fresh air and metabolism boosts in the morning to stress relief and UV protection at night. Plus safety tips for evening runners. Give it a read if you are planning your summer running routine.
#MorningRun #EveningRun #SummerFitness #TrackAndField #sport #sports #running
https://medium.com/@jracetrack/morning-runs-vs-evening-runs-on-the-track-which-one-is-better-for-summer-b2d57e49ed9b
Morning Runs vs Evening Runs on the Track : Which One Is Better for Summer?

Summer is here, and runners everywhere face the same question. Should I run in the morning or at night? Both options have real benefits…

Medium

#runningsandals on-tour, last #morningrun in Parque Simon Bolivar, Bogota on this trip. Last day on facilitator training. Leaving for Peru tomorrow for LSP Latam Community meeting

#running #run #LEGOSERIOUSPLAY

Kurz nach 7 losgelaufen, bevor manche den Snooze-Button gefunden haben. 😅
Ziel: Viertelmarathon in 1h. Knapp verpasst — aber den inneren Schweinehund klar besiegt. 🏃‍♂️☀️
Dieses smug Gefühl, wenn um 8 Uhr der Sport schon erledigt ist. 😎
Pfingstsonne, Potsdamer Morgenluft
#Laufen #Joggen #Running #Fitness #Pfingsten #Potsdam #MorningRun #GutenMorgen