Thunder Honey Snow StudioMay 24

NEW!

Post-Run Restorative

Need a post-run routine that allows you to rest, recuperate, and restore? This 76-minute restorative practices is for you! Gentle stretches and restful postures help your body recover after a run.

You don’t need to be a runner to enjoy the stretches and soothing postures of this restorative practice!

https://thunderhoneysnowstudio.ca/video/post-run-restorative/

#Yoga #YogaForRunners #Run #FreeYoga #LongRunDone

Post-Run Restorative

Need a post-run routine that allows you to rest, recuperate, and restore? This 76-minute restorative practices is for you! Gentle stretches and restful postures help your body recover after a run. You don’t need to be a runner to enjoy the stretches and soothing postures of this restorative practice!

Thunder Honey Snow Studio
MichelleMay 10
Double long run weekend off to a solid start. The trilliums are blooming, along with the trout lilies. Everything feels soft and green. Riding the feelings of renewal.
#LongRunDone #SeenOnMyRun #BloomScrolling #GetOutside #SpringRunning #TrailRun #Run
linlukApr 22

did an Easy Long-ish Taper Run today, from #inzing to #innsbruck. HR stayed in lower zone 2 for the entire run (something like 130 to 135bpm).

currently #tapering for the #K110 at #innsbruckalpinetrailrunfestival in less than 10 days.

#longrundone #longrun #run #running #trailrunning #trailrun #runnersofinnsbruck #runnersofmastodon #countdown #ultrarunning #ultratrail #ultramarathon #taper #training #easyrun #traininglog #IATF #IATF26 #IATF2026 #almosthalfmarathon #phonephotography

Thunder Honey Snow StudioApr 21

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this 43-minute hatha practice.

Support your practice with two blocks.

Press play when you’re ready to feel grounded!

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso? Release stress and tension while building strength with this 43-minute hatha practice.

Thunder Honey Snow Studio
linlukApr 13

started the week with a long-ish 26k +680m elevation #run.

met some ducks and enjoyed the views in #innsbruck.

#runnersofmastodon #trailrunning #running #longrundone #longrun #InnsbruckAlpineTrailrun #IATF

linlukApr 11

Looking forward to K110 at #IATF the #innsbruck alpine #trailrunning festival.

Did a #longrun tonight to test gear and nutrition.

Had a lot of fog and still a little bit of snow.

#longrundone #running

MichelleMar 30
Finished week one of a new training block with a beautiful 20k. Most of the snow was gone, blue skies, and all the birds were out. Nine more weeks until another crack at 80k. Grateful to be grinding.

#Running #UltraRunning #GetOutside #Run #RunFar #LongRunDone #SeenOnMyRun
MichelleJan 26
A frosty long run. Windchill -30. Keep moving or freeze season!

#WinterRunning #Run #Running #GetOutside #LongRunDone
MichelleJan 12
False spring was sweet while it lasted, onto second winter! Beautiful sunset long run!
#GetOutside #LongRunDone #Run #Running #SeenOnMyRun
Thunder Honey Snow StudioNov 25, 2025

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso?

Release stress and tension while building strength with this FREE 43-minute hatha practice.

#Yoga #YogaForRunners #LongRun #LongRunDone #Run #Hatha #Running #FreeYoga

https://thunderhoneysnowstudio.ca/video/grounded-runners-hatha/

Grounded Runners’ Hatha

Looking for a whole-body stretch and strength practice to complement your training plan? Want to feel centred and strong while you stretch through the legs, hips, shoulders, and torso? Release stress and tension while building strength with this 43-minute hatha practice.

Thunder Honey Snow Studio