A body mass index #BMI in the #healthy range for both #men and #women, as well as moderate #exercise, helps keep the #thyroid #healthy; those with a BMI over 40 are more likely to have a slower thyroid. Proper amounts of #iodine in the body are necessary, the thyroid can't produce #hormones without it. #Iron and #zinc are also critical to the proper production of #thyroidhormones.
https://www.angstrom-minerals.com/?dt_id=2139817

The #Thyroid Stimulating #Hormone helps growing #children, #teens, and even #babies in the #womb grow #bonetissue at a healthy rate and replenish old #tissue. #Thyroidhormones regulate the rate that #bone tissue is broken down - if they're too high, the tissue breaks down faster than it can be replaced, leading to #osteoporosis and #brittlebones. Proper #estrogen levels, which the gland also regulates, can help #women, especially older adults past #menopause, mitigate or avoid osteoporosis.

The #thyroidhormones work in partnership with #estrogen, regulating the #menstrualcycle. Uneven levels can lead to #irregularperiods or inability to #ovulate. They also help signal body changes when #conception occurs, preparing women to carry and nourish a #fetus. The thyroid hormones responsible for ensuring proper growth and development in #children are the same ones that regulate the growth and development of the fetus a #healthythyroid is essential to reducing the risk of a #miscarriage.

The #thyroid produces three #hormones that affect the expression and function of other hormones in the body. #Thyroidhormones are known as #T3, #T4, and #Calcitonin. They are formed in the thyroid but need #iodine to develop fully. T3 and T4 control #metabolism -- the "engine" -- with help from the #pituitary #gland, which signals how much T3 and T4 to release into the #bloodstream. #angstromminerals #traceminerals #healthyliving
https://www.angstrom-minerals.com/?dt_id=2139817

The #thyroidgland consists of two larger lobes. These lobes, in turn, are made up of many smaller lobules, each containing tiny capsules that store #thyroidhormones. The #thyroid secretes these #hormones as needed into the #bloodstream to regulate #energy levels, #metabolism, #growth, and #development, and #bodytemperature. While a properly functioning thyroid is important for everybody, it's especially essential for #growingchildren and #teens. #angstromminerals #traceminerals #HealthyHabits