'I'm a PT - this is why I jump off the last step every time I come down stairs'

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/im-pt-jump-last-step-36925809

Prof Tim Spector claims supplement could slash diabetes risk - but with a warning

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/prof-tim-spector-claims-supplement-36892514

Nutritionist's 6 foods that can cut bone-break risk for people with osteoporosis

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/nutritionists-6-foods-can-cut-36876945

Potentially good news for people with osteoporosis. Scientists from the University of Leipzig in Germany and Shandong University in China identified the cell receptor GPR133 (also known as ADGRD1) as being crucial to bone density. @ScienceAlert shares what they discovered after running some tests on mice:

https://flip.it/uWjGo-

#Science #Health #Osteoporosis #Humans #Research

Breakthrough to Strengthen Bones Could Reverse Osteoporosis

Research points to a key bone-strengthening mechanism at work in the body, which could be targeted to treat the bone-weakening disease, osteoporosis.

ScienceAlert

Doctor says 'take 3p daily pill' to prevent 'bone health time bomb'

https://fed.brid.gy/r/https://www.mirror.co.uk/news/health/doctor-says-take-3p-daily-36851832

Heartburn Drugs Could Burn You. Proton pump inhibitors may quietly disrupt essential nutrients in the body leading to anemia and bone loss. #heartburn #ppi #iron #calcium #anemia #osteoporosis
https://www.instagram.com/p/DVt1yyHGp9p/
Howard G. Smith MD, AM on Instagram: "Heartburn Drugs Could Burn You Proton pump inhibitors, a popular class of heartburn drugs, may quietly disrupt essential nutrients in the body leading to anemia and bone loss. Environmental and medical researchers from Brazil report their findings in the journal ACS Omega. Their work suggests that long-term use of proton pump inhibitors like omeprazole, pantoprazole, and esomeprazole alters how your body handles key minerals. In this preclinical study, adult rats In the experimental group receiving omeprazole over 10, 30, and 60 days. Controls did not. The results show clear biochemical differences: treated animals have lower iron levels in the blood, consistent with anemia risk, and higher circulating calcium levels, which suggests calcium bone dissolution, osteoporosis. Researchers also document shifts in mineral distribution across organs including the liver and spleen and changes in immune cells. Bottom line: don’t necessarily discontinue these medications, but do avoid long-term, unsupervised use without iron and calcium level monitoring. Your stomach acid plays a critical role in absorbing nutrients like iron and calcium. Though these medications, Prilosec, Protonix and Nexium, are available over-the-counter as well as with a prescription, it is best to take them with the continuing guidance of your medical team. https://pubs.acs.org/doi/10.1021/acsomega.5c07700 https://www.sciencedaily.com/releases/2026/02/260225081159.htm #heartburn #ppi #iron #calcium #anemia #osteoporosis"

0 likes, 0 comments - drhowardsmithreports on March 10, 2026: "Heartburn Drugs Could Burn You Proton pump inhibitors, a popular class of heartburn drugs, may quietly disrupt essential nutrients in the body leading to anemia and bone loss. Environmental and medical researchers from Brazil report their findings in the journal ACS Omega. Their work suggests that long-term use of proton pump inhibitors like omeprazole, pantoprazole, and esomeprazole alters how your body handles key minerals. In this preclinical study, adult rats In the experimental group receiving omeprazole over 10, 30, and 60 days. Controls did not. The results show clear biochemical differences: treated animals have lower iron levels in the blood, consistent with anemia risk, and higher circulating calcium levels, which suggests calcium bone dissolution, osteoporosis. Researchers also document shifts in mineral distribution across organs including the liver and spleen and changes in immune cells. Bottom line: don’t necessarily discontinue these medications, but do avoid long-term, unsupervised use without iron and calcium level monitoring. Your stomach acid plays a critical role in absorbing nutrients like iron and calcium. Though these medications, Prilosec, Protonix and Nexium, are available over-the-counter as well as with a prescription, it is best to take them with the continuing guidance of your medical team. https://pubs.acs.org/doi/10.1021/acsomega.5c07700 https://www.sciencedaily.com/releases/2026/02/260225081159.htm #heartburn #ppi #iron #calcium #anemia #osteoporosis".

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💪 ■ Un estudio abre la puerta a tratar la osteoporosis con un fármaco utilizado contra la gota ■ Trastornos óseos como la osteoporosis podría llegar a ser tratados con medicamentos como la colchicina, utilizada para tratar y prevenir brotes de gota.
https://www.huffingtonpost.es/life/salud/un-estudio-abre-puerta-tratar-osteoporosis-farmaco-gota-f202603.html?int=MASTODON_WORLD

#salud #medicamentos #osteoporosis