@poledance ⬆️⬇️TRICK TUESDAY: shoulder mount UP and shoulder mount DOWN! @groovestudiosdance #dancer #poledancer #poledancers #poledancersofinstagram #poledancersofig #poledancersofinsta #poledance #trick #tricks #tricktuesday #pdtrick #pdstaticpole #pdstatic #poledancestaticpole #pdtricks #pdshouldermount #pdshouldermounts #poledanceshouldermount #poledanceshouldermounts #shouldermouont #shouldermounts #intermediatepole #advancedpole #intermediatepd #advancedpd #foryourpage #fyp #foryoupage #fypage

So um I executed my first successful shoulder mount inversion and I can’t even believe it #dancer #poledancer #poledancers #poledancing #poletok #poletoker #poletokers #polesport #poledanceadvanced #poledanceaddict #shouldermount #shouldermounts #advanced #strong #strongwoman #strongwomen #empowered #fy #fypシ #fyp #foryoupage #foryourepage

So in my class I’ve started working on shoulder mounts and preps and this is the closest I’ve gotten so far! Almost a full shoulder mount 🤘#strongwomen #strongwoman #strong #mounts #shouldermounts #shouldermount #womanpower #womanpowerchallenge #womanpower #womanpowerwednesday #empowerment #empower #dancer #poledancer #dance #poledance #dancer #poledancer #dancing #poledancing #poledancersoftiktok #poletok #poletokers #poledancersofig #poledancersofinsta #fyp #fypシ #fy #foryoupage #foryourpage